This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG

You'll never go back to potato chips!

Submitted by CRAUDI

This is the suggested dinner for a 3 day raw food cleanse.

Submitted by MONY6924

Submitted by MYSHELLE10

High in Vitamin C & A. The nutmeg & ginger make all the difference!

Submitted by WOOFERCOALBOY

Submitted by LEAHMEZ

His specific recipe calls for any kind of bean, but I prefer black so that's what I'm using. You can substitute any you like.

Submitted by JCPOLSKY85

Recipe from "Eat to Live"

Submitted by LEAHMEZ

Submitted by EANTHONYDC

Red onions, carrots, sweet potato, chicken and herbs slow cook together for a delicious and viral-infection deterring stew.

Submitted by JODIBIRD1

vegetarian, no added salt

Submitted by ANSCOACTUS

Tasty, filling soup ready to eat in 15 minutes using your pressure cooker.

To make the omnivores happy, add two warmed meatballs to their bowl before ladling soup in.

Submitted by BLUEKARMA

Really yummy recipe for an easy stew that tastes great. My husband (super picky eater) LOVES this stuff!

Submitted by CHASINGTHENOW

The recipe posted on Whole Foods' website is over 600 calories per serving so I tweaked it a bit to make it lighter, plus I used canned chicken for convenience. I absolutely love the original and am so excited to get to make my own. I bet it is even better if you cook and cube your own chicken but I know I won't have time on a regular basis.

Submitted by AWOLF24

Recipe taken from the Whole Foods website.

Submitted by BEANBYDESIGN

Submitted by MIRAROSE

Tis is the very recipe used by Whole Foods Markets when they prepare their yummy chicken salad!

Crunchy celery, almonds and onions combine with bits of chicken in smooth mayonnaise and tangy mustard for an ideal lunch or light dinner sandwich. Avoid the stove, if you like, and use cooked rotisserie chicken, removing the skin and bones of course. Simply purchase a two-pound rotisserie chicken, which will yield about 4 cups of meat.

Lower fat content by using "light" mayo

Submitted by DONNAINHOUSTON

A perfect and spicy way to use up leftover chicken breasts.

Submitted by WIFEANDMOM

Submitted by SARASHLEYP

Submitted by SUNNYBELL

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.

Submitted by FAT_BEGONE

Submitted by MEOWMIX75

Tasty season pork roast prepared in slow cooker with pineapple

Submitted by PAULOYD

A quick and delicious combination of kale, sweet potatoes, onions, garlic, and spices.

Submitted by GBERGHORN

This is a family recipe. I added pumpkin to hide some vitamins for my kids and improve the color.

Submitted by JENNYCHERIE

Submitted by HKBLODGETT

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Submitted by MUSCLEMOM_2

I loved the Mayan Harvest Bake from Kashi Foods (until I found out Kashi was chock full of GMOs!) This is a dish with similiar taste that is really satisfying!

Submitted by MRANNOW-W

From A Year in the Kitchen (http://ashleescooking.blogspot.com)

Submitted by ERIN2214

Create a healthy Mexican dinner with this easy lasagna-style casserole.

Submitted by KARICHELLE

Submitted by ANDROMEDA_ALV

Delicious spicy tortilla like soup.

Submitted by HRD2HNDL74

South-western-ey black beans in smokey-spicy sauce.

yum.

Submitted by MISSVYKY

Submitted by GBREADSMILE1

This is a GREAT snack that won't hurt your nutrition plan! It's easy to make and can be eaten with baked tortilla chips, as a veggie dip, or mixed in with salads.

Submitted by ROXELLS_WARRIOR