SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Loose Weight With Good Eats

Loose Weight With Good Eats

The Best Tasting Diet Food That Easy To Prepare and will not spread the WAIST.

(25 Recipes) Created by HENN55

Recipes in this Collection

Apple Coffee Cake
Very Good 4.3/5
(168 ratings)

Cookbook creator says: this was very easy to make and taste good

Carbs: 33.8g | Fat: 4.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 182.3
Very Good 4.4/5
(211 ratings)

Cookbook creator says: The family loved it

Carbs: 36.9g | Fat: 4.2g | Fiber: 1.5g | Protein: 2.1g | Calories: 191.5
Good 3.6/5
(77 ratings)

Cookbook creator says: this tastes very good and I tried it with applesauce and cinn.I also gave to my picky teens and they liked it to.

Submitted by TRAINRIDER

Carbs: 43.4g | Fat: 3.1g | Fiber: 1.5g | Protein: 2.9g | Calories: 209.3
Very Good 4.0/5
(64 ratings)

Cookbook creator says: Made it and took for a potluck an it was hit

Carbs: 57.6g | Fat: 7.3g | Fiber: 7.4g | Protein: 6.1g | Calories: 304.1
Very Good 4.2/5
(138 ratings)

Cookbook creator says: My family loved it and wants more soon

Submitted by SUPERTROUPERJEN

Carbs: 47.7g | Fat: 6.8g | Fiber: 1.4g | Protein: 2g | Calories: 291.9
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Quick and Tasty

Submitted by CARANA

Carbs: 14.1g | Fat: 2.4g | Fiber: 0.5g | Protein: 2.8g | Calories: 89.8
Very Good 4.4/5
(60 ratings)

Cookbook creator says: I have prepare this meal , It was very good.

Submitted by EMMJAE

Carbs: 18.9g | Fat: 8.3g | Fiber: 1.2g | Protein: 17.9g | Calories: 222.2
Very Good 4.3/5
(98 ratings)

Cookbook creator says: Loved It

Submitted by GRANNY2

Carbs: 1.5g | Fat: 13.9g | Fiber: 0.2g | Protein: 20.5g | Calories: 216.8
Honey Chicken Kabobs
Very Good 4.1/5
(51 ratings)

Cookbook creator says: Perfect meal an everyone loved at the BBQ

Submitted by KARRI25

Carbs: 14.7g | Fat: 5.6g | Fiber: 2g | Protein: 24g | Calories: 201.6
Very Good 4.2/5
(146 ratings)

Cookbook creator says: This was a great dinner dish

Submitted by KAIROSGRAMMY

Carbs: 38.9g | Fat: 13.4g | Fiber: 3g | Protein: 18.2g | Calories: 347.8
Zesty Chicken and Rice Skillet
Very Good 4.1/5
(102 ratings)

Cookbook creator says: have made this an my family likes it

Submitted by LADYBUG459

Carbs: 39.1g | Fat: 2.2g | Fiber: 2.2g | Protein: 8.1g | Calories: 217.5
Good 3.8/5
(37 ratings)

Cookbook creator says: Lunch was great and worth waiting for

Submitted by HERCKLE

Carbs: 20.9g | Fat: 15.7g | Fiber: 1.1g | Protein: 23g | Calories: 335.1
Crab Melt
Very Good 4.1/5
(46 ratings)

Cookbook creator says: A Great Summer Lunch

Submitted by AMYELISE

Carbs: 32.4g | Fat: 9.6g | Fiber: 3.1g | Protein: 20.3g | Calories: 296.3
Healthy Sweet Potato Fries
Very Good 4.1/5
(62 ratings)

Cookbook creator says: A great anytime snack

Submitted by EVELEZ

Carbs: 22.6g | Fat: 9.7g | Fiber: 3g | Protein: 1.5g | Calories: 177.2
Summer Cucumber Salsa
Very Good 4.3/5
(133 ratings)

Cookbook creator says: Great with wheat thin crackers

Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
Very Good 4.3/5
(71 ratings)

Cookbook creator says: Made it for lunch and it was hit

Carbs: 23.4g | Fat: 3.9g | Fiber: 5.4g | Protein: 22.1g | Calories: 211.4
Very Good 4.6/5
(38 ratings)

Cookbook creator says: A tasty Treat that Good

Carbs: 6.7g | Fat: 1.6g | Fiber: 0.9g | Protein: 21.1g | Calories: 129.4
Very Good 4.0/5
(25 ratings)

Cookbook creator says: The honey and yogurt made this great

Carbs: 47.3g | Fat: 1.9g | Fiber: 5.1g | Protein: 2.5g | Calories: 200
Very Good 4.3/5
(69 ratings)

Cookbook creator says: Just wouldn't be summer without

Submitted by MARIAOROURKE05

Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
This recipe has been marked private.
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=28834