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(8 Recipes) Created by KHIEMA
Recipes in this Collection
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Baked Cauliflower at its best! Submitted by CATAPOS Carbs: 8.6g | Fat: 5g | Fiber: 4g | Protein: 3.1g | Calories: 80.8
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Carbs: 8.7g | Fat: 9.8g | Fiber: 3g | Protein: 9.5g | Calories: 155.4
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I got this idea from twice baked potatoes. You can cut the calories more than this if you use fat free or low fat dairy products. So good I could eat it every day. Great way to cut the potatoes out of a meal if you need to... Submitted by CYNDIDAVISUSA Carbs: 7.9g | Fat: 11.5g | Fiber: 4.9g | Protein: 8.4g | Calories: 160.9
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It can be used under a sauce or as the base for a dish such as fried "rice" or a "rice" salad. It does not work well as a substitute for rice in casseroles where the function of the rice is to absorb liquid. Submitted by LORING102466 Carbs: 13.8g | Fat: 0.6g | Fiber: 6.6g | Protein: 5.2g | Calories: 66.3
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Forget takeout and TV dinners. This meal is ready in just 10 minutes. Submitted by SPARK_RECIPES Carbs: 27.6g | Fat: 7g | Fiber: 2.9g | Protein: 9.8g | Calories: 217
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Submitted by LIVEMAD Carbs: 22.1g | Fat: 6.1g | Fiber: 1.5g | Protein: 3.8g | Calories: 155.5
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Submitted by SXYONITSWAY Carbs: 29.5g | Fat: 1.8g | Fiber: 2g | Protein: 5.1g | Calories: 151.6
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Submitted by JNORMAN1969 Carbs: 4.8g | Fat: 13.3g | Fiber: 2.1g | Protein: 7.2g | Calories: 161
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