Soups
(28 Recipes) Created by RECIPE4ME
Recipes in this Collection
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Creamy and delicious comfort food. Submitted by LINDACRH Carbs: 12.3g | Fat: 7.7g | Fiber: 3.9g | Protein: 2.3g | Calories: 117.9
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my take on the classic cabbage soup recipe when you just having that hankering a good 'ole bowl of cabbage Submitted by LALATINA15 Carbs: 11.7g | Fat: 0.2g | Fiber: 3.2g | Protein: 2.3g | Calories: 57.7
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my parents make beerocks a few times a year. a great "soup" is inspired by traditional beerocks. Great on a cold day. Submitted by MELNELO Carbs: 9.3g | Fat: 12.1g | Fiber: 3.6g | Protein: 12.1g | Calories: 191.3
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soup Submitted by DFRANCHINI Carbs: 47.9g | Fat: 1.3g | Fiber: 3.3g | Protein: 1.2g | Calories: 230.8
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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Submitted by CARLY783 Carbs: 28.8g | Fat: 0.8g | Fiber: 8.3g | Protein: 5.6g | Calories: 128.1
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Creamy, comforting, and satisifing soup without all the calories Submitted by PEACHS2582 Carbs: 10.6g | Fat: 2.3g | Fiber: 1.4g | Protein: 7.2g | Calories: 89.3
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My family traditon for the holidays is to make noodles from scratch , they take some time to roll out , cut and dry overnight before cooking and my reciepe is with fat milk and you have to let the dough rest for ten minutes before rolling out . Submitted by AVSFREAK2 Carbs: 24.4g | Fat: 1.8g | Fiber: 0.8g | Protein: 5g | Calories: 137
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My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g | Fat: 1g | Fiber: 7.6g | Protein: 9.3g | Calories: 141.5
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A great, healthy soup to use up your turkey leftovers! Submitted by SIMPLYTORI Carbs: 24.2g | Fat: 3.1g | Fiber: 7.1g | Protein: 12.2g | Calories: 174.5
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Everything is from scratch in this recipe so you can't go wrong with taste. Its perfect and filling to have on a cold winter night! Submitted by RASCO26 Carbs: 19.2g | Fat: 3g | Fiber: 2.7g | Protein: 19.7g | Calories: 189.4
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A Mexican Flavorful Chili Submitted by JAZZYD3 Carbs: 29.3g | Fat: 5.6g | Fiber: 6.6g | Protein: 13.5g | Calories: 206.2
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 26.4g | Fat: 0.9g | Fiber: 8.3g | Protein: 6.4g | Calories: 125.1
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A lower-fat version of your favorite creamy broccoli soup. Carbs: 16.6g | Fat: 10.9g | Fiber: 4g | Protein: 18.7g | Calories: 230.5
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Cook in the crock pot all day, add the evaporated milk, and ready to go! Submitted by JHENGESH Carbs: 31.9g | Fat: 0.4g | Fiber: 4.2g | Protein: 5.2g | Calories: 148.4
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Submitted by DEBBIESQ Carbs: 3.8g | Fat: 1.5g | Fiber: 0.9g | Protein: 4.8g | Calories: 46.5
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My take on a Weight Watchers soup. Submitted by LINDYLA Carbs: 13.7g | Fat: 2.2g | Fiber: 3.4g | Protein: 4g | Calories: 80.1
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This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88 Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
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Low cal and tasty - 0 points on WW Submitted by KIM1109 Carbs: 11.8g | Fat: 0.3g | Fiber: 2.7g | Protein: 1.8g | Calories: 51.4
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Cooked lentils are high in calcium, potassium, zinc, and iron. Carbs: 36.7g | Fat: 7.8g | Fiber: 8.2g | Protein: 8.4g | Calories: 242.1
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Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g | Fat: 3.6g | Fiber: 0.9g | Protein: 15.9g | Calories: 119.6
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This is a yummy soup I threw together after Thanksgiving. It's great way to use up the extra turkey! Peas and corn would be a great addition too. I hope you enjoy! Submitted by PHONICBLUE Carbs: 14.4g | Fat: 2.5g | Fiber: 2.4g | Protein: 8.9g | Calories: 116.1
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Soup made from leftover Rice and Thanksgiving Day Turkey. Submitted by PALLADINRN Carbs: 22.9g | Fat: 1g | Fiber: 3.1g | Protein: 10.3g | Calories: 141.3
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Submitted by MUSCLEMOM_2 Carbs: 9.8g | Fat: 5.7g | Fiber: 2.2g | Protein: 3.9g | Calories: 102.3
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All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
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Submitted by LADYHAWKES Carbs: 21.6g | Fat: 20.3g | Fiber: 3g | Protein: 4.6g | Calories: 253.5
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This is a hearty soup that is great for the whole gang! The easiest soup you will ever make! Submitted by GENIETEST Carbs: 29.6g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 281.5
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