SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections


(10 Recipes) Created by SAMBAM21

Recipes in this Collection

Very Good 4.7/5
(15 ratings)

My mother made this recipe for us all my life. It is difficult to guess amounts when you are used to just pouring things in my sight, so you may have to play around with the ingredients on this one or write me. You can also add green bellpepper to it, but my hubby is not fond of them, so I don't normally. I like it with about one medium pepper in it though. I'll try to put a photo in soon. I am making this tonight.

Submitted by ABIGAILSING

Carbs: 18g | Fat: 12.7g | Fiber: 0.7g | Protein: 11.4g | Calories: 232.5
Very Good 4.5/5
(34 ratings)

Step aside, Manwich! You've got nothing on these babies! *I typically use brown sugar instead of regular sugar, and I buy as lean of beef as I can find. My fiance won't eat anyone else's Sloppy Joes after he tried these! Also, these are really large servings, you could easily cut this in half for a smaller portion with fewer calories...

Submitted by ALICIABH

Carbs: 21.4g | Fat: 10.2g | Fiber: 0.9g | Protein: 23.8g | Calories: 261.3
(no ratings)

Submitted by KRAZY4RICK

Carbs: 31.3g | Fat: 21.3g | Fiber: 2.7g | Protein: 18.3g | Calories: 400.7
(no ratings)

Submitted by KELLIRENAE

Carbs: 33.5g | Fat: 7.5g | Fiber: 3.4g | Protein: 16.1g | Calories: 265.4
Incredible! 5.0/5
(2 ratings)

Add or subtract spices to your taste. Sometimes I add red pepper to add some kick!!

Submitted by ANGIETOHER

Carbs: 18.4g | Fat: 18.2g | Fiber: 2.9g | Protein: 68.6g | Calories: 521.8
Cola Chicken
Good 3.9/5
(680 ratings)

Chicken that's easy to make and low calorie.

Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Very Good 4.7/5
(40 ratings)

Submitted by STACYCAIN20

Carbs: 23.2g | Fat: 5.5g | Fiber: 2.5g | Protein: 2.8g | Calories: 149.9
Homestyle Meatloaf
(no ratings)

I love this recipe for meatloaf. It gives just the right amount of flavor without too much fat. It's a simple recipe not requiring a lot of extra ingredients. Goes great with my Southern Style Green Beans and Potatoes.

Submitted by MARZANNA

Carbs: 16.4g | Fat: 20.7g | Fiber: 0.9g | Protein: 23.2g | Calories: 354.5
Shrimp stir fry
(no ratings)

very low calorie, but great flavor and served with a side salad and cantaloupe, comes up to only 213 calories!

Submitted by MSWENDI42

Carbs: 18g | Fat: 2.2g | Fiber: 5.1g | Protein: 24.8g | Calories: 189.8
Grilled Shrimp Remoulade
Good 3.5/5
(2 ratings)

An updated and untraditional rémoulade makes a tangy sauce for these spice-rubbed shrimp. While this is a warm-weather favorite on the grill, you can also cook the shrimp under a preheated broiler. Cook shrimp on a lightly sprayed broiler rack, about 4 inches from the heat, for a winter warmer any night of the week.

Submitted by DEBBEV

Carbs: 3.2g | Fat: 1.6g | Fiber: 1g | Protein: 12.2g | Calories: 82.1
Send this recipe collection to a friend -