Men's Zone Meals
(4 Recipes) Created by SAILOR38
Recipes in this Collection
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Cookbook creator says: 4 Block Meal Submitted by SAILOR38 Carbs: 63.5g | Fat: 12.5g | Fiber: 7.3g | Protein: 27g | Calories: 410.9
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One 4 - meal. Taken from "Shop once, eat for a week". Submitted by SAILOR38 Carbs: 37.9g | Fat: 10.2g | Fiber: 11.7g | Protein: 27.3g | Calories: 345.6
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One 4 - block meal Submitted by SAILOR38 Carbs: 36g | Fat: 17.8g | Fiber: 7.5g | Protein: 30.5g | Calories: 413.8
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Zone Lunch Submitted by SAILOR38 Carbs: 31.4g | Fat: 7.9g | Fiber: 10.8g | Protein: 36.1g | Calories: 336.6
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