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Recipe Collections
 

Appetizers, Soups & Salads

(6 Recipes) Created by BEUGEL

Recipes in this Collection

Crunchy Cabbage Ramen Noodle Salad
Very Good 4.3/5
(153 ratings)

Cookbook creator says: This recipe is delicious, though I change it a bit to lower the fat content.

Carbs: 20.9g | Fat: 8.2g | Fiber: 3.6g | Protein: 3.2g | Calories: 159.5
Very Good 4.1/5
(62 ratings)

Cookbook creator says: The recipe is delicious! Although I changed the peanuts to walnuts, I think next time I'll try it with the peanuts for a little more crunch. I highly recommend it!

Carbs: 27.5g | Fat: 8.9g | Fiber: 3.3g | Protein: 5.7g | Calories: 197.3
Very Good 4.5/5
(12 ratings)

A soup that's full of taste and full of Vitamin C.

Submitted by ORCAGRRRL

Carbs: 13g | Fat: 11g | Fiber: 3.1g | Protein: 20.7g | Calories: 223.1
Incredible! 5.0/5
(2 ratings)

Red sweet pepper,winter squash, and cilantro brighten this spicy soup, making this one-dish meal the perfect family dinner.

Submitted by LADYBUG459

Carbs: 19.6g | Fat: 4.4g | Fiber: 4.3g | Protein: 18.2g | Calories: 182.7
Three Bean Taco Soup
Very Good 4.6/5
(111 ratings)

Very fiber-full recipe!!

Submitted by TONIBALOGNA_11

Carbs: 12.2g | Fat: 5.2g | Fiber: 3.3g | Protein: 8.5g | Calories: 127.9
Fruit Kabobs with Coconut Yogurt Dip
Very Good 4.4/5
(68 ratings)

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG

Carbs: 8.9g | Fat: 0.4g | Fiber: 1.2g | Protein: 0.9g | Calories: 40
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