SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Lunch

(9 Recipes) Created by KILLERQUEEN12

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Quick and Easy!

Submitted by FAT2FIT619

Carbs: 39.4g | Fat: 13g | Fiber: 9.5g | Protein: 13.5g | Calories: 314.4
Pita Pizza
Very Good 4.6/5
(31 ratings)

Instead of ordering pizza, try this healthy alternative. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. Add any of your favorite pizza ingredients.

Submitted by BAVONE22

Carbs: 42.7g | Fat: 2g | Fiber: 6.3g | Protein: 15.2g | Calories: 239.4
Incredible! 5.0/5
(2 ratings)

This is great as a snack or as a light lunch with a salad!

Submitted by EPONINE

Carbs: 22.6g | Fat: 0.9g | Fiber: 3.7g | Protein: 5.3g | Calories: 111
Incredible! 5.0/5
(2 ratings)

Submitted by SLJGEMINI75

Carbs: 18.6g | Fat: 7.6g | Fiber: 0.9g | Protein: 25.3g | Calories: 238.6
Incredible! 5.0/5
(1 rating)

Love this hot or cold spread on a warm whole wheat pita.

Submitted by APRIL_V_2

Carbs: 16.6g | Fat: 9.8g | Fiber: 4.7g | Protein: 4.6g | Calories: 164.4
Very Good 4.0/5
(3 ratings)

A great lunch or dinner with a hardy ethnic feel.

Submitted by PIRATEFIFI

Carbs: 23.2g | Fat: 8.1g | Fiber: 1.9g | Protein: 11.3g | Calories: 223.7
Incredible! 5.0/5
(1 rating)

This is a great lunch that you can make for the whole week!

Submitted by GANGASTOREY

Carbs: 21.3g | Fat: 5.9g | Fiber: 2.9g | Protein: 32.8g | Calories: 283.3
Incredible! 5.0/5
(1 rating)

A nice alternative to meat sandwiches.

Submitted by 150ORBUST1

Carbs: 6.1g | Fat: 7.5g | Fiber: 1.6g | Protein: 0.9g | Calories: 241.7
 Mini Eggplant Pizzas
Very Good 4.3/5
(313 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=289686