Pcolagrannys' Cookbook
(Recipe Collection)

14 Recipes Created by PCOLAGRANNY51

Here are recipes I've collected from Spark-People, the net, family and friends.
This recipe book is still in progress so check back often!

Recipes in this Collection

Orange Beef
Very Good 4.5/5
(6 ratings)
Orange Beef

Cookbook creator says: This recipe sounds wonderful, and therefore had to be included in my recipe book.Submitted by STORMCHASERNIK

Carbs: 7.4g | Fat: 9.7g | Fiber: 1.1g | Protein: 23.9g | Calories: 216.9
LoCarb Meatloaf
Very Good 4.6/5
(18 ratings)
LoCarb Meatloaf

Cookbook creator says: Lobve the Low-Carb foods, especially if they don't taste 'Good for you!'Submitted by IRISHTHING

Carbs: 3.8g | Fat: 5.9g | Fiber: 0.6g | Protein: 19.2g | Calories: 149.2
This recipe has been marked private.
Apricot garlic glazed pork loin
Very Good 4.0/5
(12 ratings)
Apricot garlic glazed pork loin

Serve with steamed veggies and brown rice for a delicious healthy meal.Submitted by CARLITALH74

Carbs: 7.8g | Fat: 6g | Fiber: 0.3g | Protein: 22.5g | Calories: 186
Cranberry and onion crock pot roast
Very Good 4.3/5
(6 ratings)
Cranberry and onion crock pot roast

Cookbook creator says: Always looking for Low Carb, Low Sugar and Low Calorie-(Preferable less than 200 Cals per serving) recipes-the lowrer the better!!Submitted by RENMOM4

Carbs: 4.6g | Fat: 5.4g | Fiber: 0.3g | Protein: 25g | Calories: 178.1
Asian Pork Chops
Very Good 4.3/5
(7 ratings)
Asian Pork Chops

Submitted by JANNERS69

Carbs: 2.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 11.5g | Calories: 106
Mexican Spinach Enchilada Bake
Very Good 4.7/5
(6 ratings)
Mexican Spinach Enchilada Bake

A low carb version of a yummy Mexican-American fave! Can be made with ground poultry to cut the fat too! Submitted by MOMMIEANYA0220

Carbs: 4.5g | Fat: 12.4g | Fiber: 0.9g | Protein: 16.7g | Calories: 198.5
Low Carb Pizza
Very Good 4.7/5
(13 ratings)
Low Carb Pizza

PERFECT for those of us that want low carb.

I found this recipe somewhere on line and wrote down everything. Of course now I can't find it. Submitted by NATNEAGLE

Carbs: 5.4g | Fat: 11.9g | Fiber: 0.5g | Protein: 14.3g | Calories: 186.4
ITALIAN BEEF
O.K. 2.0/5
(3 ratings)
ITALIAN BEEF

Submitted by LOSERLMA

Carbs: 0.4g | Fat: 4.9g | Fiber: 0g | Protein: 28.9g | Calories: 169
This recipe has been marked private.
Crustless Strawberry Pie
Very Good 4.4/5
(30 ratings)
Crustless Strawberry Pie

Whole Pie = 6 PointsSubmitted by JAZZERSOUTH

Carbs: 11.4g | Fat: 0.4g | Fiber: 2.4g | Protein: 1.6g | Calories: 54
Pumpkin Pie, Sugar Free
Very Good 4.5/5
(4 ratings)
Pumpkin Pie, Sugar Free

Pumpkin Pie save for weight loss surgery patientsSubmitted by SHELL1226

Carbs: 10.3g | Fat: 3.4g | Fiber: 0.9g | Protein: 3.5g | Calories: 84.2
Manda's Chicken Quesidilla
(no ratings)
Manda's Chicken Quesidilla

Submitted by MSPENGUINE

Carbs: 6.3g | Fat: 3.3g | Fiber: 3g | Protein: 4.5g | Calories: 71.3
low carb cheesecake crust
(no ratings)
low carb cheesecake crust

low carb cheesecake crust that can be used with any low carb fillingSubmitted by GLENNWA1

Carbs: 5.5g | Fat: 4.9g | Fiber: 0g | Protein: 0.8g | Calories: 63.7
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=289833