(6 Recipes) Created by ETANVIR
Recipes in this Collection
This recipe originally called for 4 T of melted butter, but I substituted the olive oil and Smart Balance to make it healthier.
Submitted by KAREN8241
Carbs: 1g | Fat: 21.5g | Fiber: 0.6g | Protein: 38.2g | Calories: 344.8
Very Good 4.2/5
A tasty shrimp dish, that's great for entertaining.
Submitted by VBENNETT6287
Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 16.3g | Calories: 84.4
Very Good 4.4/5
I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.
Submitted by JENNAGUERRA
Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Very Good 4.7/5
Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!
Submitted by RACHIELOO
Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
This is a very tasty and easy to make dinner. The salmon is cooked in its own tin foil parcels to absorb all the flavours and remain succulent.
Submitted by JTAIT3
Carbs: 6.5g | Fat: 24.9g | Fiber: 1.7g | Protein: 26.7g | Calories: 361.4
Very Good 4.0/5
Submitted by CHEEKYCHOOK
Carbs: 16.9g | Fat: 11.2g | Fiber: 4.6g | Protein: 18g | Calories: 240.7