Beale's favorites
(Recipe Collection)

7 Recipes Created by JBEALE1

Recipes in this Collection

Miso Soup with Tofu
(no ratings)
Miso Soup with Tofu

Cookbook creator says: low sodium soupSubmitted by RYDIAEMERALD

Carbs: 2.4g | Fat: 2.3g | Fiber: 0.3g | Protein: 4g | Calories: 50.7
Marianne's Pecan Chicken
Very Good 4.6/5
(7 ratings)
Marianne's Pecan Chicken

This chicken is so good, the whole family asks for it all the time!Submitted by JODEMA

Carbs: 13g | Fat: 10g | Fiber: 2.1g | Protein: 27.9g | Calories: 246.1
banana  peach medley
Incredible! 5.0/5
(1 rating)
banana peach medley

Submitted by RANJINI4

Carbs: 57.7g | Fat: 4.3g | Fiber: 11.4g | Protein: 14.7g | Calories: 280.8
Whole Wheat walnut bread
Incredible! 5.0/5
(2 ratings)
Whole Wheat walnut bread

This whole wheat bread is so good you'll want to bake a loaf every day. Submitted by CHILDOFCHRIST

Carbs: 17.9g | Fat: 5.2g | Fiber: 2.7g | Protein: 3.7g | Calories: 125.2
Indian Lentil Soup
Incredible! 5.0/5
(2 ratings)
Indian Lentil Soup

Very quick and easy flavorful soup Submitted by DARLALAW

Carbs: 21.6g | Fat: 12.7g | Fiber: 6.5g | Protein: 8.9g | Calories: 222.4
Cold Almond Joy Oats
Incredible! 5.0/5
(7 ratings)
Cold Almond Joy Oats

My very favorite way to eat cold oats. Make sure you use the mini chocolate chips, because that way you get some chocolate with every bite. The coconut extract is crucial to this recipe--well worth keeping a little bottle of it around!Submitted by SLIMKATIE

Carbs: 40g | Fat: 8.6g | Fiber: 3.5g | Protein: 11.8g | Calories: 279.6
Rosemary Chicken
Incredible! 5.0/5
(1 rating)
Rosemary Chicken

If you love the bread at Macaroni Grill, you'll LOVE this chicken and how delicious it smells when it's cooking!Submitted by SKINNYSOON13

Carbs: 2.5g | Fat: 4.9g | Fiber: 0.2g | Protein: 26.4g | Calories: 165.5
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