Beale's favorites
(7 Recipes) Created by JBEALE1
Recipes in this Collection
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Cookbook creator says: low sodium soup Submitted by RYDIAEMERALD Carbs: 2.4g | Fat: 2.3g | Fiber: 0.3g | Protein: 4g | Calories: 50.7
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This chicken is so good, the whole family asks for it all the time! Submitted by JODEMA Carbs: 13g | Fat: 10g | Fiber: 2.1g | Protein: 27.9g | Calories: 246.1
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Submitted by RANJINI4 Carbs: 57.7g | Fat: 4.3g | Fiber: 11.4g | Protein: 14.7g | Calories: 280.8
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This whole wheat bread is so good you'll want to bake a loaf every day. Submitted by CHILDOFCHRIST Carbs: 17.9g | Fat: 5.2g | Fiber: 2.7g | Protein: 3.7g | Calories: 125.2
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Very quick and easy flavorful soup Submitted by DARLALAW Carbs: 21.6g | Fat: 12.7g | Fiber: 6.5g | Protein: 8.9g | Calories: 222.4
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My very favorite way to eat cold oats. Make sure you use the mini chocolate chips, because that way you get some chocolate with every bite. The coconut extract is crucial to this recipe--well worth keeping a little bottle of it around! Submitted by SLIMKATIE Carbs: 40g | Fat: 8.6g | Fiber: 3.5g | Protein: 11.8g | Calories: 279.6
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If you love the bread at Macaroni Grill, you'll LOVE this chicken and how delicious it smells when it's cooking! Submitted by SKINNYSOON13 Carbs: 2.5g | Fat: 4.9g | Fiber: 0.2g | Protein: 26.4g | Calories: 165.5
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