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(15 Recipes) Created by EMALLRICH

Recipes in this Collection

Vegan Bean Burger Recipe
Incredible! 5.0/5
(5 ratings)

As vegetarians, we are always trying to be creative with fun ingredients and different alternatives to the standard boring fare. We make a LOT of different veggie and bean burgers, mostly because I use it as an excuse to feed my ketchup addiction. :) But this burger takes the cake. The best part is that you can interchange ingredients as you please – substitute any type of bean or seed, and you’ll still get the same result – just a slightly different flavor!

For more recipes visit www.thefrontburnerblog.com.

Submitted by THEFRONTBURNER

Carbs: 32.3g | Fat: 3.9g | Fiber: 10.3g | Protein: 10.5g | Calories: 200.8
Spaghetti Squash
Very Good 4.6/5
(65 ratings)

Flavorful and easy!

Submitted by CTELLIFSON

Carbs: 18.1g | Fat: 10.6g | Fiber: 3.8g | Protein: 4.7g | Calories: 175.2
This recipe has been marked private.
20 Minute Chicken Creole
Very Good 4.0/5
(992 ratings)

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(801 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1236 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Sticky Chicken
Very Good 4.2/5
(506 ratings)

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(479 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Lowfat Cheeseburger Pie
Very Good 4.3/5
(469 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
(no ratings)

Recipe from Melissa D'Arabian Ten Dollar Dinners, slightly altered.
Yummy Pork Chops

Submitted by KDP1981

Carbs: 11.2g | Fat: 22.7g | Fiber: 2.5g | Protein: 30.7g | Calories: 375.1
Incredible! 5.0/5
(3 ratings)

From "Real Simple" Magazine. A Delicious recipe. Get the whole thing, with a better description at their website. Recipe suggests serving with arugula and tomato sald, not included in this recipe. *Note* I've adjusted the recipe in the recipe calculator to more accurately reflect the nutritional information provided by Real Simple. Cholesterol is 86mg (less than calculator says) and fiber is 3g (more than calculator)

Submitted by CASSIEC

Carbs: 22.4g | Fat: 15.8g | Fiber: 1.4g | Protein: 33.9g | Calories: 374.2
Honey Garlic Pork Chops
Very Good 4.4/5
(609 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Very Good 4.5/5
(4 ratings)

Great filler upper. High fiber. High protein. Use no salt added beans for lower sodium.

Submitted by MOMMYNEV

Carbs: 61.6g | Fat: 4g | Fiber: 13g | Protein: 25.7g | Calories: 393.2
Bruschetta-Stuffed Mushrooms
Very Good 4.3/5
(132 ratings)

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
(no ratings)

Submitted by EMALLRICH

Carbs: 43.8g | Fat: 14.6g | Fiber: 0.5g | Protein: 38.7g | Calories: 458.5
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