smoothies & shakes
(4 Recipes) Created by YANKEEROSE727
Recipes in this Collection
|
Submitted by MAMAMSCHMITT Carbs: 10.7g | Fat: 0g | Fiber: 0.8g | Protein: 3.7g | Calories: 55.5
|
This is a great recipe for those that can't be trusted with ice cream in the house. It doesn't sound like it would be all that good, but it really is. Totally worth a try. It reminds me of a Wendy's frosty, but I think it is better for you and more fun to customize yourself. Submitted by NICLIZZY Carbs: 5.4g | Fat: 5.8g | Fiber: 3.1g | Protein: 1.9g | Calories: 116.7
|
|
A very delicious low-calorie milkshake. Submitted by MRS897 Carbs: 13.6g | Fat: 0.5g | Fiber: 0.1g | Protein: 8.7g | Calories: 102.9
|
Submitted by FLUTTERBYE67 Carbs: 9.7g | Fat: 1g | Fiber: 0.9g | Protein: 0.5g | Calories: 58.7
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=290597