adapted from the Kitchn.com - the original recipe called for umebochi vinegar I didn't have any - if you do, please use it gives a tart and sea like flavour. Also you could add some dulse flakes or crumbled nori as well if you want more "sea" flavour.

Submitted by MADEMCHE

adapted from 101cookbooks.com

Submitted by MADEMCHE

When Grandma made these for us, she baked them in the oven with cream of mushroom soup poured over the top. When she asked me, I was convinced that these were hamburger patties. The walnuts mock the gristle normally found in hamburger. As a healthier option, I choose to serve them with my own "homemade cream of mushroom soup" or just plain. Everyone loves them, and rarely are there any leftover.

Submitted by MELISSATREADWEL

I found this base recipe on "Everyday Dish TV" then adjusted it to my taste by adding vegan Chorzo or Italian sausage and more spice. This recipe makes a ton and is good for pot luck or shared dinners.

Submitted by IMVEGAN

Had these for dinner and they were delicious, even my carnivores loved them.

Submitted by 123HEALTHYNEWME

Delicious veggie side dish.

Submitted by VYRALYNNE

Submitted by ALYSANIA

Cookbook creator says: Use Egg Beaters instead of eggs and 2 1/2 cups grated butternut squash instead of summer squash.

Submitted by SHARP1S

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

Cookbook creator says: Add mushrooms, use low-carb pasta or "spinach fetticini".
One reviewer suggested:

"I used a blend of white and brown rices and blended in some Pecorino for the first nights dinner. For leftover I mixed in some seasoned bread crumbs and skillet fried them lilke hashbrowns."

Submitted by TWINMOM143

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Cookbook creator says: Can use soy milk, egg beaters, and frozen veggies if you want...

Submitted by RICKIEBETH

Cookbook creator says: Use Bragg unstead of soy sauce and try a little sesame seed oil when frying egg... one reviewer suggested:
"First cook the veggies w. lite soy sauce, pressed garlic and ginger, add hot cooked brown rice and add a beaten egg, stir til the egg is cooked, then top with chopped scallions.

Submitted by RYDIAEMERALD

Adapted from a recipe seen on 101 Cookbooks, this is a spectacular, powerful boost to your morning whether you serve it warm or chill it down for a midday "pudding". Any berries can be used, I prefer strawberries or blueberries, or a mix!

Submitted by JO_JO_BA

This simple and delicious appetizer is very festive--red and green for the holidays.

Submitted by CHEF_MEG