Recipes in this Collection
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I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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Cookbook creator says: cream together the cottage cheese and spinach very well Submitted by LUVMYLABS Carbs: 5g | Fat: 2.2g | Fiber: 1.2g | Protein: 17.1g | Calories: 110.1
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Submitted by MEL_TENNIS Carbs: 1g | Fat: 13g | Fiber: 0g | Protein: 9g | Calories: 100
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This is a great recipe when the garden is overflowing. Submitted by CHEF_MEG Carbs: 17.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 2.7g | Calories: 77.3
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Submitted by LALATINA15 Carbs: 6.7g | Fat: 0.1g | Fiber: 1.9g | Protein: 1g | Calories: 30.4
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Whipping this otherwise old-fashioned hot chocolate creates the illusion of creaminess. Submitted by TABBYKAT75 Carbs: 8.8g | Fat: 0.9g | Fiber: 1.5g | Protein: 2.5g | Calories: 53.9
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my take on the classic cabbage soup recipe when you just having that hankering a good 'ole bowl of cabbage Submitted by LALATINA15 Carbs: 11.7g | Fat: 0.2g | Fiber: 3.2g | Protein: 2.3g | Calories: 57.7
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This is a fantastic way to sneak veggies into your kids. I HATE cauliflower and cabbage and I love this soup. Very little prep time, 4 ingredients, and <1 gm of fat. Submitted by KAT.COURTNEY Carbs: 6.1g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.7g | Calories: 40.8
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72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes. Submitted by NARFMEISTER Carbs: 10.8g | Fat: 1.6g | Fiber: 1.4g | Protein: 4.2g | Calories: 71.9
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Submitted by KELLY_NZ Carbs: 2.8g | Fat: 5.9g | Fiber: 0.2g | Protein: 2.7g | Calories: 74.4
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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This recipes is straight out of Dr. Sandra Cabot Liver Cleansing Diet . Submitted by CLSHORES Carbs: 18.6g | Fat: 7.4g | Fiber: 4.3g | Protein: 2.8g | Calories: 144.2
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Submitted by JCHAPMAN3 Carbs: 19.5g | Fat: 4.2g | Fiber: 2.4g | Protein: 1g | Calories: 115.3
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