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Gramma Wildman's Cookbook

Hopefully this will be a collection of our recipes updated and made healthy

(4 Recipes) Created by CHRISTARTIST

Recipes in this Collection

(no ratings)

Slow Cooker Entre with Stew beef

Submitted by CHRISTARTIST

Carbs: 7.3g | Fat: 8.8g | Fiber: 0.7g | Protein: 26.3g | Calories: 216.2
(no ratings)

Slow Cooker all in one casserole. IR Diet appropriate.

Submitted by CHRISTARTIST

Carbs: 30.1g | Fat: 24g | Fiber: 5.1g | Protein: 24.9g | Calories: 437.7
Incredible! 5.0/5
(1 rating)

Slow Cooker version - use baked and lo sodium to adjust calorie, salt and fat content.

Submitted by CHRISTARTIST

Carbs: 16.9g | Fat: 30.5g | Fiber: 1.3g | Protein: 25.4g | Calories: 446.1
Very Good 4.7/5
(3 ratings)

This Vegetable Beef(Turkey) Soup is great to freeze and reheat. It can be vegetarian, without the meat, and is still great!

Submitted by CHRISTARTIST

Carbs: 13.1g | Fat: 19.6g | Fiber: 4.3g | Protein: 24.9g | Calories: 328.1
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