Gramma Wildman's Cookbook
(Recipe Collection)

4 Recipes Created by CHRISTARTIST

Hopefully this will be a collection of our recipes updated and made healthy

Recipes in this Collection

No Peek Beef Casserole
(no ratings)
No Peek Beef Casserole

Slow Cooker Entre with Stew beefSubmitted by CHRISTARTIST

Carbs: 7.3g | Fat: 8.8g | Fiber: 0.7g | Protein: 26.3g | Calories: 216.2
Christi's Hamburger Casserole
(no ratings)
Christi's Hamburger Casserole

Slow Cooker all in one casserole. IR Diet appropriate.Submitted by CHRISTARTIST

Carbs: 30.1g | Fat: 24g | Fiber: 5.1g | Protein: 24.9g | Calories: 437.7
Mexican Meatloaf
Incredible! 5.0/5
(1 rating)
Mexican Meatloaf

Slow Cooker version - use baked and lo sodium to adjust calorie, salt and fat content.Submitted by CHRISTARTIST

Carbs: 16.9g | Fat: 30.5g | Fiber: 1.3g | Protein: 25.4g | Calories: 446.1
Rose's Fat Flush Soup
Very Good 4.7/5
(3 ratings)
Rose's Fat Flush Soup

This Vegetable Beef(Turkey) Soup is great to freeze and reheat. It can be vegetarian, without the meat, and is still great!Submitted by CHRISTARTIST

Carbs: 13.1g | Fat: 19.6g | Fiber: 4.3g | Protein: 24.9g | Calories: 328.1
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