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Submitted by TOPCATO Carbs: 1.9g | Fat: 14.1g | Fiber: 0.3g | Protein: 4.2g | Calories: 144.6
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If you prefer not to grill the chicken, simply broil it indoors. This has a wonderful fresh taste and appeal, and you can make it as tame or as spicy as you wish. Submitted by TABBYKAT75 Carbs: 30.3g | Fat: 4g | Fiber: 8.5g | Protein: 49.1g | Calories: 355.7
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meal made in one pan Submitted by RUHAPPYTOSEEME Carbs: 27.4g | Fat: 3.6g | Fiber: 3.1g | Protein: 25.8g | Calories: 251.2
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Submitted by IRISHRILEY Carbs: 7.7g | Fat: 13.1g | Fiber: 0.6g | Protein: 12.2g | Calories: 201.5
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