Patricia's Second Healthy Cookbook
27 Recipes Created by WSPIRER
Recipes in this Collection
Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.
A flavorful favorite that you can enjoy without guilt. Add your own spices to taste.
Red peppers add antioxidants and spice to this dip, which is full of heart-healthy fats (from almonds and olive oil).
These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by BCJL13
If you want something else to dip your chips or veggies in, this is a spicy change from typical dressings or dips. This is definitely for garlic lovers. Some hints are given in the instruction for making this recipe versitile and still remain healthy.Submitted by TRUEBLU4YOU
A healthy, whole grain twist to this traditional breakfast food.
Make your own popcicles.
This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!