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Andrea's recipes for success on HCG (Phase 2 Only)
(21 Recipes) Created by FABGURL
Recipes in this Collection
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Cookbook creator says: I love this recipe but I don't put the stevia in and it still tastes delish! Submitted by MGDRAKE Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
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This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt. Submitted by HAPYCLRK Carbs: 35.1g | Fat: 1.6g | Fiber: 9.4g | Protein: 26.3g | Calories: 242.1
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This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges. Submitted by AGDIVA13 Carbs: 3.8g | Fat: 16.2g | Fiber: 0.7g | Protein: 28.7g | Calories: 280.1
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Refreshing Frothy sweet Drink Submitted by STEVEK69 Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 2.4
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Submitted by FABDANCR1 Carbs: 1.1g | Fat: 5.3g | Fiber: 0.4g | Protein: 0.4g | Calories: 50.9
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Tastes a lot like an orange julius! Refreshing and filling for your fruit.. Submitted by SEANALEE Carbs: 21.7g | Fat: 0.2g | Fiber: 4.4g | Protein: 1.7g | Calories: 86.5
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hCG Servings: 1 fruit Submitted by GIZDRAK Carbs: 11.8g | Fat: 0.4g | Fiber: 2.6g | Protein: 0.4g | Calories: 46.9
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Submitted by GIZDRAK Carbs: 12.4g | Fat: 8.5g | Fiber: 4.3g | Protein: 24.1g | Calories: 209
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Submitted by GIZDRAK Carbs: 3g | Fat: 1.2g | Fiber: 0g | Protein: 22.3g | Calories: 116.2
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This recipe has been marked private.
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HCG/ Releana Friendly Submitted by MYNX15 Carbs: 7.6g | Fat: 0.4g | Fiber: 2.5g | Protein: 0.7g | Calories: 32.4
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This recipe has been marked private.
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I got this recipe from The Biggest Loser cookbook. It is a great dessert that is low-calorie and great for breakfast also. Submitted by ALYSHA77 Carbs: 12.1g | Fat: 0.2g | Fiber: 2.6g | Protein: 0.8g | Calories: 42.9
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This recipe has been marked private.
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Cookbook creator says: I'm not really a cabbage fan but I'm gonna try this! Submitted by JARHEADSBABY Carbs: 12.5g | Fat: 0.8g | Fiber: 5.2g | Protein: 3.8g | Calories: 60.7
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Delicious for a filling breakfast or a snack, anytime. I always thought something as healthy as cottage cheese might be able to be dressed up into something tasty... and this is it. Quick and easy. Submitted by CLAIREGROVER Carbs: 22.8g | Fat: 1.7g | Fiber: 3.8g | Protein: 31g | Calories: 212.8
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Submitted by ONYANAC Carbs: 15.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 10g | Calories: 99.7
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1 protein and 1 fruit Submitted by KRISTINBROOME Carbs: 20.9g | Fat: 1.5g | Fiber: 3.5g | Protein: 25.1g | Calories: 193.1
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Allowed dressing for HCG Diet- Great on Spinach and Strawberry chicken salad. Submitted by MEGLNK Carbs: 4.8g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 17.3
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All the great taste and crunch of popcorn shrimp without all the guilt! Submitted by KIELEB Carbs: 10g | Fat: 1.9g | Fiber: 0.8g | Protein: 22.7g | Calories: 153.9
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