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Andrea's recipes for success on HCG (Phase 2 Only)

(21 Recipes) Created by FABGURL

Recipes in this Collection

Very Good 4.5/5

Cookbook creator says: I love this recipe but I don't put the stevia in and it still tastes delish!

Submitted by MGDRAKE

Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
Very Good 4.0/5

This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt.

Submitted by HAPYCLRK

Carbs: 35.1g | Fat: 1.6g | Fiber: 9.4g | Protein: 26.3g | Calories: 242.1
Very Good 4.0/5

This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.

Submitted by AGDIVA13

Carbs: 3.8g | Fat: 16.2g | Fiber: 0.7g | Protein: 28.7g | Calories: 280.1
Good 3.5/5

Refreshing Frothy sweet Drink

Submitted by STEVEK69

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 2.4
Very Good 4.0/5

Submitted by FABDANCR1

Carbs: 1.1g | Fat: 5.3g | Fiber: 0.4g | Protein: 0.4g | Calories: 50.9

Tastes a lot like an orange julius! Refreshing and filling for your fruit..

Submitted by SEANALEE

Carbs: 21.7g | Fat: 0.2g | Fiber: 4.4g | Protein: 1.7g | Calories: 86.5

hCG Servings: 1 fruit

Submitted by GIZDRAK

Carbs: 11.8g | Fat: 0.4g | Fiber: 2.6g | Protein: 0.4g | Calories: 46.9

hCG

Submitted by GIZDRAK

Carbs: 7.9g | Fat: 4.7g | Fiber: 5.1g | Protein: 22.1g | Calories: 144.3

Submitted by GIZDRAK

Carbs: 12.4g | Fat: 8.5g | Fiber: 4.3g | Protein: 24.1g | Calories: 209

Submitted by GIZDRAK

Carbs: 3g | Fat: 1.2g | Fiber: 0g | Protein: 22.3g | Calories: 116.2
This recipe has been marked private.
Very Good 4.0/5

HCG/ Releana Friendly

Submitted by MYNX15

Carbs: 7.6g | Fat: 0.4g | Fiber: 2.5g | Protein: 0.7g | Calories: 32.4
This recipe has been marked private.
Warm Grapefruit Dessert
Very Good 4.6/5

I got this recipe from The Biggest Loser cookbook. It is a great dessert that is low-calorie and great for breakfast also.

Submitted by ALYSHA77

Carbs: 12.1g | Fat: 0.2g | Fiber: 2.6g | Protein: 0.8g | Calories: 42.9
This recipe has been marked private.

Cookbook creator says: I'm not really a cabbage fan but I'm gonna try this!

Submitted by JARHEADSBABY

Carbs: 12.5g | Fat: 0.8g | Fiber: 5.2g | Protein: 3.8g | Calories: 60.7

Delicious for a filling breakfast or a snack, anytime. I always thought something as healthy as cottage cheese might be able to be dressed up into something tasty... and this is it. Quick and easy.

Submitted by CLAIREGROVER

Carbs: 22.8g | Fat: 1.7g | Fiber: 3.8g | Protein: 31g | Calories: 212.8
Very Good 4.3/5

Submitted by ONYANAC

Carbs: 15.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 10g | Calories: 99.7
Very Good 4.3/5

1 protein and 1 fruit

Submitted by KRISTINBROOME

Carbs: 20.9g | Fat: 1.5g | Fiber: 3.5g | Protein: 25.1g | Calories: 193.1

Allowed dressing for HCG Diet- Great on Spinach and Strawberry chicken salad.

Submitted by MEGLNK

Carbs: 4.8g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 17.3
HCG P2 Popcorn Shrimp
Very Good 4.8/5

All the great taste and crunch of popcorn shrimp without all the guilt!

Submitted by KIELEB

Carbs: 10g | Fat: 1.9g | Fiber: 0.8g | Protein: 22.7g | Calories: 153.9
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