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Family Meals

(27 Recipes) Created by ALISON816LYONS

Recipes in this Collection

Oven Fried Chicken
Very Good 4.5/5
(2 ratings)

This recipe came out of a magazine. My mom made it for me on my birthday and it blows shake 'n' bake away!! So yummy!

Submitted by KADI1013

Carbs: 33.7g | Fat: 7.7g | Fiber: 2.1g | Protein: 15.4g | Calories: 273.6
Incredible! 5.0/5
(3 ratings)

Submitted by KWHITE7

Carbs: 21.4g | Fat: 16.8g | Fiber: 6.4g | Protein: 41.4g | Calories: 396.1
Incredible! 5.0/5
(3 ratings)

Submitted by JENVOSE

Carbs: 80.7g | Fat: 12g | Fiber: 10g | Protein: 22g | Calories: 495
Very Good 4.0/5
(2 ratings)

I saw Martha Stewart and Kathleen Turner make this delicious and healthy meatloaf. I calculated the WW points for 8 servings and it comes out to 6 points. It has great flavor and makes awesome leftover meatloaf sandwiches.

Submitted by CDMACD

Carbs: 10g | Fat: 11g | Fiber: 0.8g | Protein: 31g | Calories: 259.5
Incredible! 5.0/5
(3 ratings)

I usually use ground (or diced up) chicken, but tried it with turkey and it was just as good...so I calculated it using turkey. NOT INCLUDED in the nutritional values, but recommended topping would be a tablespoon of sour cream. It totally makes the dish!

Submitted by ANDI34

Carbs: 12.9g | Fat: 2.9g | Fiber: 3.6g | Protein: 11.1g | Calories: 123.3
Jennifer's Penne Rigate casserole
Very Good 4.8/5
(4 ratings)

Submitted by JENNIFER_IN_TX

Carbs: 31.3g | Fat: 8.6g | Fiber: 2.2g | Protein: 31.3g | Calories: 335
Incredible! 5.0/5
(2 ratings)

It takes us way too long to use up a bottle of salad dressing, so I went looking for one to use up the Catalina we opened (before DH insists it's expired and we have to throw it out! LOL!) This is a crock pot version of one I found at Kraft.

Submitted by LEAKAY59

Carbs: 29.2g | Fat: 5.1g | Fiber: 0.2g | Protein: 27.2g | Calories: 289.8
Very Good 4.5/5
(2 ratings)

Healthy Chicken Dinner

Submitted by NGRONTAS

Carbs: 5.4g | Fat: 3.4g | Fiber: 0.3g | Protein: 55.2g | Calories: 290.3
Incredible! 5.0/5
(1 rating)

Submitted by BARBANDED

Carbs: 8.2g | Fat: 1.9g | Fiber: 0.6g | Protein: 1g | Calories: 52.8
Incredible! 5.0/5
(1 rating)

Submitted by KHEILAB

Carbs: 3.8g | Fat: 5.5g | Fiber: 0g | Protein: 8.5g | Calories: 102
Very Good 4.8/5
(5 ratings)

This is an easy recipe but so yummy!

Submitted by MOUSTER

Carbs: 8.6g | Fat: 19.2g | Fiber: 0g | Protein: 19.2g | Calories: 279.4
Incredible! 5.0/5
(1 rating)

Submitted by EHAMLIN3897

Carbs: 28g | Fat: 3.7g | Fiber: 7.9g | Protein: 19.8g | Calories: 226.9
Very Good 4.8/5
(6 ratings)

From Healthy Cooking

Submitted by GUTSYGOURMET

Carbs: 36.5g | Fat: 0.5g | Fiber: 0.2g | Protein: 23.3g | Calories: 272.9
Very Good 4.7/5
(3 ratings)

by: B. Merriman

Submitted by BRENDAMER

Carbs: 17.3g | Fat: 10g | Fiber: 1.3g | Protein: 24.1g | Calories: 271.9
Incredible! 5.0/5
(1 rating)

Our new favorite taco salad. I add some spices to the ground turkey when browning. I skip cheese & any other condiments, except for salsa & dressing. The lime dressing is VERY limey - so it's not for everyone, but I love it!

Submitted by 67CAMARO_SS

Carbs: 28g | Fat: 13.7g | Fiber: 9g | Protein: 31.3g | Calories: 352.8
Incredible! 5.0/5
(1 rating)

Healthy casserole made with left-over potatoes and chicken. My kids LOVE this casserole!!

Submitted by RSJHEALTH

Carbs: 16.5g | Fat: 3.8g | Fiber: 2.6g | Protein: 32.3g | Calories: 236.4
Incredible! 5.0/5
(1 rating)

If you love Spaghetti & Meat Balls then here is a healthy twist on meat balls that everybody will love. Not just for Spaghetti either. they can be eaten just on there own.

Submitted by WILD_BILL07

Carbs: 2g | Fat: 4.5g | Fiber: 0.4g | Protein: 10.3g | Calories: 77
Incredible! 5.0/5
(2 ratings)

This is from Woman's Health Magazine and is excellent!

Submitted by LORIBURKS1

Carbs: 16.5g | Fat: 6.3g | Fiber: 3.3g | Protein: 30.3g | Calories: 248.7
Almond-Crusted Chicken Breast
Very Good 4.6/5
(17 ratings)

Awesome chicken dinner for two! It's now one of our favorites! Super healthy and delicious :)

Submitted by MARGOTHD11

Carbs: 4.1g | Fat: 20.9g | Fiber: 2.2g | Protein: 58.4g | Calories: 444.3
Incredible! 5.0/5
(1 rating)

My husband is a mexican lover and loved this recipe. It's pretty easy and is so delish!

Submitted by WINN0417

Carbs: 12.9g | Fat: 2.2g | Fiber: 1.9g | Protein: 15.4g | Calories: 172.2
1
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