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Recipe Collections
 
 

New Life 2010

(5 Recipes) Created by ROSEBRYANT45

Recipes in this Collection

Very Good 4.8/5
(5 ratings)

home made chicken marsala - low fat

Submitted by SHOSH45

Carbs: 7.7g | Fat: 7.5g | Fiber: 1.4g | Protein: 6g | Calories: 127.9
(no ratings)

Submitted by CARTONCM

Carbs: 28.4g | Fat: 8g | Fiber: 8.6g | Protein: 28.6g | Calories: 362.4
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
(no ratings)

***Nutrition information does not include chicken boullion cube. So the sodium content is much higher than reflected.

Submitted by BDLITE

Carbs: 4g | Fat: 1.6g | Fiber: 0.8g | Protein: 28.2g | Calories: 159.6
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(104 ratings)

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.

Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
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