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Sherle's Friends Cook!

Sherle's Friends Cook!

Love is... breaking bread with our friends and family. Will be saving their recipes here in their very own cookbook!

(47 Recipes) Created by SHERLE

Recipes in this Collection

Very Good 4.2/5
(20 ratings)

Cookbook creator says: This one is SO simple i can't figure why i haven't already done it myself!

Submitted by BELONGIA

Carbs: 20.5g | Fat: 2g | Fiber: 0.7g | Protein: 19.9g | Calories: 184.8
Very Good 4.0/5
(6 ratings)

Carbs: 57g | Fat: 12.6g | Fiber: 5.4g | Protein: 54g | Calories: 585
Very Good 4.3/5
(97 ratings)

A twist on the classic BLT--substitute lettuce with thyme!

Submitted by GRANNY2

Carbs: 1.5g | Fat: 13.9g | Fiber: 0.2g | Protein: 20.5g | Calories: 216.8
Very Good 4.0/5
(1 rating)

Cookbook creator says: Halo is on my favorite Spark team... & sounds like a good cook too.

Submitted by HALOILORI

Carbs: 38g | Fat: 2.6g | Fiber: 5.8g | Protein: 15.2g | Calories: 232.4
O.K. 2.8/5
(13 ratings)

Use that Halloween Pumpkin!

Submitted by REDDEVILTJ

Carbs: 22.9g | Fat: 0.8g | Fiber: 2.9g | Protein: 3.8g | Calories: 107.1
This recipe has been marked private.
Very Good 4.2/5
(72 ratings)

Breakfast on the go - just like Mom's pumpkin pie!

Submitted by BADPANDA

Carbs: 28.2g | Fat: 5.5g | Fiber: 5.3g | Protein: 27.6g | Calories: 263.7
Cajun Chicken Caesar Salad
Very Good 4.4/5
(242 ratings)

Cookbook creator says: this was featured recipe in a newsletter! Sounds delish!

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Good 3.7/5
(15 ratings)

Cookbook creator says: Looks like a great recipe for one!

Submitted by GREENIETWO

Carbs: 26.6g | Fat: 2.2g | Fiber: 4.9g | Protein: 26.2g | Calories: 222.7
Very Good 4.7/5
(3 ratings)

Cookbook creator says: This soup looks like a good one! i will try to make it half that size - will still serve 12 one cup servings!!! That sounds more manageable for me.

Submitted by SLASALLE

Carbs: 11.8g | Fat: 3g | Fiber: 3.3g | Protein: 11.9g | Calories: 124.7
Very Good 4.2/5
(21 ratings)

This recipe will have you craving for more!!!

Submitted by MENALYN

Carbs: 42.2g | Fat: 10.5g | Fiber: 7.3g | Protein: 62.5g | Calories: 509.6
Black Bean Chicken
Very Good 4.3/5
(630 ratings)

Cookbook creator says: This one sure sounds like a great crockpot recipe... i'd probably make it 3 meals instead of 6 though...

Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Very Good 4.4/5
(60 ratings)

Cookbook creator says: A cheesy good veggy soup!!!

Submitted by EMMJAE

Carbs: 18.9g | Fat: 8.3g | Fiber: 1.2g | Protein: 17.9g | Calories: 222.2
Very Good 4.1/5
(63 ratings)

Carbs: 42.3g | Fat: 9.8g | Fiber: 5.2g | Protein: 47.3g | Calories: 449.3
Very Good 4.3/5
(82 ratings)

Cookbook creator says: This was a featured recipe in a SparkPeople email. Sounds great! I will try it.

Carbs: 24.3g | Fat: 0.4g | Fiber: 1.8g | Protein: 1.3g | Calories: 96.6
Healthy Breakfast Cookie
Good 3.8/5
(108 ratings)

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Submitted by COFFEEBEANS

Carbs: 16.2g | Fat: 5g | Fiber: 1.2g | Protein: 2.1g | Calories: 111.1
Chicken Parmesan
Very Good 4.4/5
(124 ratings)

Yum! Cheesy chicken with pasta sauce.

Carbs: 6.7g | Fat: 16.3g | Fiber: 1g | Protein: 41.9g | Calories: 349.2
Very Good 4.2/5
(71 ratings)

Cookbook creator says: this was featured today... 12/16/07. Sounds like something mom used to make! Gotta keep it!

Submitted by KEVINKELLY

Carbs: 20.4g | Fat: 8.2g | Fiber: 2.3g | Protein: 19.9g | Calories: 232.6
Good 3.6/5
(15 ratings)

Quick, easy chicken cordon blue

Submitted by NIKKIPAULJAZZ

Carbs: 12.1g | Fat: 10.6g | Fiber: 0.5g | Protein: 62.9g | Calories: 411.1
Very Good 4.0/5
(2 ratings)

Cookbook creator says: a great wholesome bread treat from a fellow team member!!!

Submitted by REVASEAN

Carbs: 17.6g | Fat: 1.2g | Fiber: 2.2g | Protein: 3.7g | Calories: 92.1
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