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Mimi's Healthy Cookbook

(36 Recipes) Created by MICHY827

Recipes in this Collection

Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(442 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Penne Pasta Salad (multigrain)
Very Good 4.4/5
(34 ratings)

Penne Pasta Salad

Submitted by HEIDI14DAN

Carbs: 28.3g | Fat: 2.3g | Fiber: 5.4g | Protein: 9.1g | Calories: 162.9
Very Good 4.5/5
(30 ratings)

Submitted by KARLA6032003

Carbs: 35g | Fat: 24.3g | Fiber: 6g | Protein: 19.8g | Calories: 428.9
Good 3.0/5
(2 ratings)

sometimes I like to add Itailan Dressing instead of ceasar.

Submitted by PHOTOGIRL101

Carbs: 6.6g | Fat: 4.3g | Fiber: 1.3g | Protein: 5.5g | Calories: 87.7
Fritata Ham and veggies
(no ratings)

Excellent warm or cold. For a light dinner with a salad on the side or as breakfast on rye bread for a western sandwich...

Submitted by JULIA_RUN2SMILE

Carbs: 13.6g | Fat: 11.2g | Fiber: 3g | Protein: 21.1g | Calories: 242.8
Cheesey Rice & Broccoli Chicken Casserole
Very Good 4.2/5
(88 ratings)

This is a family favorite!

Submitted by JENW1216

Carbs: 24.1g | Fat: 14.6g | Fiber: 1.6g | Protein: 13.2g | Calories: 276.6
Chicken and Broccoli Casserole
Very Good 4.1/5
(815 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1025 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(547 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Holiday Spice Cut-Out Cookies
Good 3.9/5
(31 ratings)

Traditional cookies get a tasty twist!

Submitted by PHULLER

Carbs: 9.4g | Fat: 3.1g | Fiber: 0.8g | Protein: 0.9g | Calories: 66.7
Lemon Garlic Tilapia
Very Good 4.4/5
(488 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Easy Slow Cooker Lemony Garlic Chicken Breast
Very Good 4.1/5
(268 ratings)

Tasty and nutritious, this slow cooker recipe will be a family favorite.

Submitted by FLYAWAYFREE

Carbs: 0.9g | Fat: 5.6g | Fiber: 0.2g | Protein: 27g | Calories: 167.8
Very Good 4.2/5
(71 ratings)

A tasty addition to your favorite spaghetti sauce or a great warm appetizer for a party.

Submitted by KEVINKELLY

Carbs: 20.4g | Fat: 8.2g | Fiber: 2.3g | Protein: 19.9g | Calories: 232.6
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(342 ratings)

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Broiled Tilapia Parmesan
Very Good 4.7/5
(1328 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Incredible! 5.0/5
(3 ratings)

This isn't very healthy, but it's VERY good, especially as French toast! Feel free to modify to make it healthier.

Submitted by TAMOSQUITO

Carbs: 33.1g | Fat: 7.4g | Fiber: 2.3g | Protein: 3.5g | Calories: 209.2
(no ratings)

Submitted by MICHY827

Carbs: 35.5g | Fat: 19.5g | Fiber: 0.8g | Protein: 20.3g | Calories: 403
Citrus Cheesecake
Very Good 4.3/5
(196 ratings)

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Caramelized Onions
Very Good 4.4/5
(45 ratings)

Learn how to make caramelized onions to add flavor to any dish, from soups and sandwiches to stews and dips.

Submitted by CHEF_MEG

Carbs: 5g | Fat: 0.6g | Fiber: 1.1g | Protein: 0.7g | Calories: 26.4
Cheese-Finger Food
Very Good 4.8/5
(4 ratings)

Partying in costume calls for easy-eating fare, and these cheesy monster digits fit the bill.

Submitted by SSOBEHT

Carbs: 0.9g | Fat: 2.3g | Fiber: 0.1g | Protein: 4.2g | Calories: 42.7
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