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Bread Machine recipe Submitted by MYGYPSYCAT Carbs: 26.1g | Fat: 4.7g | Fiber: 7.1g | Protein: 4.7g | Calories: 160.9
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Submitted by WELLSS54 Carbs: 31.7g | Fat: 1.3g | Fiber: 3.1g | Protein: 5.5g | Calories: 148.7
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Submitted by KMBRADY Carbs: 16.1g | Fat: 1.1g | Fiber: 0.7g | Protein: 1.9g | Calories: 80.1
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Quick, easy, cheap and crusty. I love my bread machine! This came from recipezaar.com Submitted by CARABY Carbs: 26.3g | Fat: 0.7g | Fiber: 1.2g | Protein: 3.6g | Calories: 125.1
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Low-fat Vegan Bread Submitted by STARFISH207 Carbs: 19.7g | Fat: 1.4g | Fiber: 2.5g | Protein: 3.4g | Calories: 101.5
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I love, love, love this bread! Unfortunately, it's not the lowest in fat, since it's full of flax seed. But you do get the benefits of eating the flax seed, and it really is delicious! Submitted by KASIBUG Carbs: 28.1g | Fat: 4.4g | Fiber: 3.5g | Protein: 4.9g | Calories: 164.2
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This recipe is for 3 loaves of bread, 2 for the week and one to freeze. It is meant to be made with a stand mixer, but you don't need one. This has more good fat and fiber than most recipes. Submitted by WOMAN15R Carbs: 18.1g | Fat: 2.1g | Fiber: 3.1g | Protein: 3.5g | Calories: 97.6
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My children won't eat store bought pita anymore! Submitted by YCROZIER Carbs: 31.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 4.7g | Calories: 177
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1 slice = 1 point Submitted by IAMSUCCEEDING Carbs: 13.2g | Fat: 2.2g | Fiber: 2.1g | Protein: 3.4g | Calories: 81.5
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A very easy, very good tasting bread. Submitted by AMYBETH70 Carbs: 32.2g | Fat: 5.2g | Fiber: 0.8g | Protein: 5.1g | Calories: 197.9
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Submitted by VDORNBOS1 Carbs: 13g | Fat: 7.6g | Fiber: 0.3g | Protein: 19.7g | Calories: 202.2
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Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original! Submitted by KRAMTHEGRAM Carbs: 31.1g | Fat: 5.5g | Fiber: 0.9g | Protein: 8.3g | Calories: 200.3
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If you have time, this homemade pizza is delicious and full of fiber! Submitted by GYPSYGOTH Carbs: 35.7g | Fat: 8.9g | Fiber: 4.8g | Protein: 13.1g | Calories: 265.4
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I bought a Papa Murphy Mediterrean Pizza and decided to make it myself with less fat and calories! We LOVE pizza and become very fond of the Alfredo kind, it is the BEST! It makes eating spinach a wonderful treat! Submitted by KHDOESMK Carbs: 16g | Fat: 7.4g | Fiber: 1.9g | Protein: 12.2g | Calories: 183.3
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A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust! Submitted by CURVES_N_CURLS Carbs: 19g | Fat: 8.2g | Fiber: 3.1g | Protein: 7.6g | Calories: 176.5
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A simple, nutritious recipe for home-made pizza dough... From SparkPerson 'JENNYNBOYS'! Submitted by CURVES_N_CURLS Carbs: 228g | Fat: 19.1g | Fiber: 30.3g | Protein: 40.4g | Calories: 1191.5
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Adapted from a recipe with the same name on allrecipe.com to make it slightly healthier and give it a slightly more distinctive flavor. Submitted by MEROVIN Carbs: 24.9g | Fat: 1.3g | Fiber: 1.8g | Protein: 3.8g | Calories: 124.9
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Labor intensive, but nutritious meal either by itself or as part of a complete dinner. Submitted by ANNIEHOWELL Carbs: 30.6g | Fat: 3.8g | Fiber: 3.4g | Protein: 10.6g | Calories: 194.2
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A basic pizza crust I learned to make in the Mediterranean. Submitted by DAMIENDUCKS Carbs: 21.3g | Fat: 3g | Fiber: 1.4g | Protein: 3.2g | Calories: 124.5
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Perfect for brown bag lunches. Freezes well. Submitted by SINDURA Carbs: 12.6g | Fat: 2.4g | Fiber: 1.3g | Protein: 3g | Calories: 81.4
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Finally, a light wheat bread - great for sandwiches and toast Submitted by DAWNOPFER Carbs: 26.6g | Fat: 2.4g | Fiber: 1.8g | Protein: 5g | Calories: 148.4
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Easy Whole Wheat Flour Sandwich Bread Submitted by SARAHHEATH72 Carbs: 15.5g | Fat: 2g | Fiber: 2.3g | Protein: 3g | Calories: 87.4
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Soft, delicious sandwich bread. This recipe makes 2 loaves. Submitted by SASSE1KC Carbs: 20.3g | Fat: 2.7g | Fiber: 1g | Protein: 3.3g | Calories: 118.6
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