Soup Savvy
(Recipe Collection)

71 Recipes Created by KSSONRISA

Hearty meal soups. (Chili not included.)

Recipes in this Collection

Easy Gumbo
Good 3.7/5
(31 ratings)
Easy Gumbo

You won't believe how tasty this is!Submitted by LYRICK24

Carbs: 42.9g | Fat: 5.9g | Fiber: 5.7g | Protein: 37.8g | Calories: 382.5
Turkey Gumbo Soup
Very Good 4.0/5
(30 ratings)
Turkey Gumbo Soup

If you have Thanksgiving leftovers, this recipe is for you!

Carbs: 10.3g | Fat: 3.1g | Fiber: 2.4g | Protein: 21.4g | Calories: 154
Chicken and Corn Chowder
Very Good 4.4/5
(68 ratings)
Chicken and Corn Chowder

Watch out for the jalapeņo pepper!

Carbs: 49.7g | Fat: 7.2g | Fiber: 3.8g | Protein: 26.6g | Calories: 349.2
Quick Chicken-Corn Chowder
Very Good 4.4/5
(7 ratings)
Quick Chicken-Corn Chowder

Submitted by MOSHELL19

Carbs: 35.8g | Fat: 4.7g | Fiber: 2.9g | Protein: 23g | Calories: 262.2
Chipolte chicken and Wild Rice stoup
Very Good 4.8/5
(6 ratings)
Chipolte chicken and Wild Rice stoup

This is the perfect soup for a cold day. Low fat with lots of flavor!Submitted by LOSUNS

Carbs: 27.5g | Fat: 2.6g | Fiber: 5.4g | Protein: 14.9g | Calories: 187.2
Sour Cream Chicken Enchilada Soup
Very Good 4.3/5
(38 ratings)
Sour Cream Chicken Enchilada Soup

This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth. Submitted by SKEYDOO

Carbs: 16.3g | Fat: 3.4g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.1
This recipe has been marked private.
Southwestern Slow Cooker Chicken and Potato Soup
(no ratings)
Southwestern Slow Cooker Chicken and Potato Soup

Submitted by RED1322

Carbs: 28.1g | Fat: 1.4g | Fiber: 3.2g | Protein: 7.9g | Calories: 149.1
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Taco Soup
Very Good 4.8/5
(4 ratings)
Taco Soup

Easy and fat freeSubmitted by HAPPYWALKER

Carbs: 24.3g | Fat: 0.4g | Fiber: 6.3g | Protein: 7g | Calories: 135.8
Apple Cheddar Soup
Very Good 4.1/5
(8 ratings)
Apple Cheddar Soup

This is a recipe that I found in a Better Homes and Gardens magazine. I changed a few ingredients to make it a healthier choice.Submitted by SHACKPACKMOM

Carbs: 29.6g | Fat: 4.1g | Fiber: 5.2g | Protein: 8.2g | Calories: 181.9
macaroni and cheese soup
(no ratings)
macaroni and cheese soup

quick and easySubmitted by BETTYJEROME

Carbs: 19.7g | Fat: 10g | Fiber: 1.2g | Protein: 17.5g | Calories: 240.5
Creamy Garlic Potato Soup
Very Good 4.5/5
(2 ratings)
Creamy Garlic Potato Soup

Delicious comfort food originally my mothers recipe, but I have added to it over the years and made it very low fat yet still wonderfully tasty!Submitted by SARAGALE

Carbs: 46.6g | Fat: 4.7g | Fiber: 5.1g | Protein: 14.3g | Calories: 282
Easy Cheesy Potato Soup
(no ratings)
Easy Cheesy Potato Soup

Submitted by YAHTZEELOU

Carbs: 15.9g | Fat: 7.2g | Fiber: 1.3g | Protein: 4.7g | Calories: 138.6
Creamy Potato Soup
(no ratings)
Creamy Potato Soup

Its a creamy tasting soup, but without all the guilt!Submitted by KAIAHZMAHM

Carbs: 30.5g | Fat: 2.4g | Fiber: 4.1g | Protein: 4.8g | Calories: 159.3
Potato Soup
(no ratings)
Potato Soup

Submitted by PHOENIXSB

Carbs: 11.4g | Fat: 3.6g | Fiber: 1g | Protein: 3.6g | Calories: 90
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