SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Susan,s cookbook

(12 Recipes) Created by MILLWORK

Recipes in this Collection

100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(545 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Incredible! 5.0/5
(1 rating)

Submitted by KGRECO77

Carbs: 19.6g | Fat: 4.4g | Fiber: 1.8g | Protein: 12g | Calories: 169.7
Incredible! 5.0/5
(2 ratings)

Submitted by KGRECO77

Carbs: 23.2g | Fat: 7.8g | Fiber: 8g | Protein: 45g | Calories: 340.8
Incredible! 5.0/5
(2 ratings)

One point per two cookies. Each batch makes 44 cookies.

Submitted by LKB2106

Carbs: 9.7g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.9g | Calories: 41.6
Low Fat Chocolate Chip Cookies
Incredible! 5.0/5
(1 rating)

a great way to cut back on sugar.

Submitted by SPAZWRITER

Carbs: 8.4g | Fat: 0.8g | Fiber: 1.3g | Protein: 1.8g | Calories: 44.7
Incredible! 5.0/5
(3 ratings)

Pretty close to the Kraft cheesecake but with a couple special touches of my own

Submitted by DHGREINER

Carbs: 30.1g | Fat: 10.4g | Fiber: 1.9g | Protein: 4.2g | Calories: 231.7
Incredible! 5.0/5
(4 ratings)

Submitted by MATAYASDREAM

Carbs: 3.7g | Fat: 0.9g | Fiber: 0.1g | Protein: 2g | Calories: 30.7
Banana Raisin Muffins
Very Good 4.3/5
(226 ratings)

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

Carbs: 46.2g | Fat: 9.5g | Fiber: 4.9g | Protein: 5.1g | Calories: 276.5
Very Good 4.5/5
(4 ratings)

Submitted by COUNTCALORIE2

Carbs: 22.6g | Fat: 6.9g | Fiber: 0.9g | Protein: 28.5g | Calories: 268.1
Vegetable Fried Rice
Very Good 4.2/5
(431 ratings)

Using brown rice will give you lasting energy.

Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
Nutty Baked Apples with Raisins
Very Good 4.4/5
(44 ratings)

What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie!

Submitted by CHEF_MEG

Carbs: 22.1g | Fat: 4.3g | Fiber: 3.3g | Protein: 0.6g | Calories: 119.8
Mini Cheesecakes
Very Good 4.5/5
(789 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=292785