Susan,s cookbook
(Recipe Collection)

12 Recipes Created by MILLWORK

Recipes in this Collection

100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(552 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Kelly's Asian Chicken salad
Incredible! 5.0/5
(1 rating)
Kelly's Asian Chicken salad

Submitted by KGRECO77

Carbs: 19.6g | Fat: 4.4g | Fiber: 1.8g | Protein: 12g | Calories: 169.7
Kelly's Shrimp stir fry
Incredible! 5.0/5
(2 ratings)
Kelly's Shrimp stir fry

Submitted by KGRECO77

Carbs: 23.2g | Fat: 7.8g | Fiber: 8g | Protein: 45g | Calories: 340.8
Weight Watchers Chocolate Meringue Cookies
Incredible! 5.0/5
(2 ratings)
Weight Watchers Chocolate Meringue Cookies

One point per two cookies. Each batch makes 44 cookies.Submitted by LKB2106

Carbs: 9.7g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.9g | Calories: 41.6
Low Fat Chocolate Chip Cookies
Incredible! 5.0/5
(1 rating)
Low Fat Chocolate Chip Cookies

a great way to cut back on sugar.Submitted by SPAZWRITER

Carbs: 8.4g | Fat: 0.8g | Fiber: 1.3g | Protein: 1.8g | Calories: 44.7
Raspberry Cheesecake (Whipped-No Bake)
Incredible! 5.0/5
(3 ratings)
Raspberry Cheesecake (Whipped-No Bake)

Pretty close to the Kraft cheesecake but with a couple special touches of my ownSubmitted by DHGREINER

Carbs: 30.1g | Fat: 10.4g | Fiber: 1.9g | Protein: 4.2g | Calories: 231.7
Lower fat mini cheesecakes
Incredible! 5.0/5
(4 ratings)
Lower fat mini cheesecakes

Submitted by MATAYASDREAM

Carbs: 3.7g | Fat: 0.9g | Fiber: 0.1g | Protein: 2g | Calories: 30.7
Banana Raisin Muffins
Very Good 4.3/5
(227 ratings)
Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

Carbs: 46.2g | Fat: 9.5g | Fiber: 4.9g | Protein: 5.1g | Calories: 276.5
Sesame Sweet Chicken
Very Good 4.5/5
(4 ratings)
Sesame Sweet Chicken

Submitted by COUNTCALORIE2

Carbs: 22.6g | Fat: 6.9g | Fiber: 0.9g | Protein: 28.5g | Calories: 268.1
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(441 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
Nutty Baked Apples with Raisins
Very Good 4.5/5
(47 ratings)
Nutty Baked Apples with Raisins

What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie! Submitted by CHEF_MEG

Carbs: 22.1g | Fat: 4.3g | Fiber: 3.3g | Protein: 0.6g | Calories: 119.8
Mini Cheesecakes
Very Good 4.5/5
(794 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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