Lunch Ideas

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by BECKYSUEH

Recipes in this Collection

Very Good 4.6/5 (187 ratings) Bean, Corn, Avocado Salad Submitted by CREATIVELIZA Carbs: 27.1g \| Fat: 6.6g \| Fiber: 9g \| Protein: 7.5g \| Calories: 183.5	Very Good 4.1/5 (18 ratings) Spinach and Pear Salad with Dijon Mustard Vinaigrette The tasty combination of spinach and pears will keep you away from boring salads forever. Carbs: 20.5g \| Fat: 4g \| Fiber: 3.6g \| Protein: 2.3g \| Calories: 115.8
Incredible! 5.0/5 (1 rating) Apple Pear Cucumber Salad Autumn and winter fruit salad; fresh, spicy, delicious! Submitted by QUERIAN Carbs: 23.4g \| Fat: 8g \| Fiber: 4.3g \| Protein: 1.5g \| Calories: 160.2	(no ratings) Tuna Waldorf Salad with Pear Healthy, high protein, easy to make recipe. I prefer to make this salad with pear and raw nuts, it gives it full fruity taste. The recipe was adapted from Oxygen May'09 magazine. Submitted by IRONORCHID Carbs: 12.4g \| Fat: 11.9g \| Fiber: 2.3g \| Protein: 21.3g \| Calories: 230.7

Very Good 4.6/5 (187 ratings) Bean, Corn, Avocado Salad Submitted by CREATIVELIZA Carbs: 27.1g \| Fat: 6.6g \| Fiber: 9g \| Protein: 7.5g \| Calories: 183.5	Very Good 4.1/5 (18 ratings) Spinach and Pear Salad with Dijon Mustard Vinaigrette The tasty combination of spinach and pears will keep you away from boring salads forever. Carbs: 20.5g \| Fat: 4g \| Fiber: 3.6g \| Protein: 2.3g \| Calories: 115.8
Incredible! 5.0/5 (1 rating) Apple Pear Cucumber Salad Autumn and winter fruit salad; fresh, spicy, delicious! Submitted by QUERIAN Carbs: 23.4g \| Fat: 8g \| Fiber: 4.3g \| Protein: 1.5g \| Calories: 160.2	(no ratings) Tuna Waldorf Salad with Pear Healthy, high protein, easy to make recipe. I prefer to make this salad with pear and raw nuts, it gives it full fruity taste. The recipe was adapted from Oxygen May'09 magazine. Submitted by IRONORCHID Carbs: 12.4g \| Fat: 11.9g \| Fiber: 2.3g \| Protein: 21.3g \| Calories: 230.7