Devons Style
(Recipe Collection)

24 Recipes Created by SPARKVAMPY2012

Recipes in this Collection

Eggs, Hash potatoes and veggies
(no ratings)
Eggs, Hash potatoes and veggies

This is a simple and satisfying breakfastSubmitted by SPARKVAMPY2012

Carbs: 44.9g | Fat: 10.3g | Fiber: 6.9g | Protein: 16.1g | Calories: 339.5
Chicken Enchilada Chilli
Very Good 4.7/5
(3 ratings)
Chicken Enchilada Chilli

Crockpot meal. Let your crockpot do the cookingSubmitted by SPARKVAMPY2012

Carbs: 24.3g | Fat: 3.6g | Fiber: 8.3g | Protein: 34.2g | Calories: 276.3
bean & veggie wraps in a cinch
(no ratings)
bean & veggie wraps in a cinch

this one doesnt have cheeseSubmitted by SPARKVAMPY2012

Carbs: 50.2g | Fat: 1.4g | Fiber: 9.1g | Protein: 14.8g | Calories: 274.2
JE's Lemon Protein Bars
(no ratings)
JE's Lemon Protein Bars

Submitted by SPARKVAMPY2012

Carbs: 6.9g | Fat: 0.8g | Fiber: 0.8g | Protein: 4.6g | Calories: 49.5
Baked Egg Cups
Very Good 4.5/5
(401 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Traditional Green Bean Casserole
Very Good 4.2/5
(54 ratings)
Traditional Green Bean Casserole

A lighter version of the classic holiday recipe. Submitted by DESIRE3279

Carbs: 12.6g | Fat: 3.7g | Fiber: 3.4g | Protein: 2.9g | Calories: 91.9
Corn Casserole
Incredible! 5.0/5
(6 ratings)
Corn Casserole

This is really good, we usually have it at Thanksgiving and Christmas. I just decided to have it anytime.Submitted by DAWNDCOLBERT

Carbs: 21.3g | Fat: 9.3g | Fiber: 1.3g | Protein: 5.5g | Calories: 181.5
Crustless Pumpkin Pie (low carb)
Very Good 4.0/5
(2 ratings)
Crustless Pumpkin Pie (low carb)

Enjoy the holidays with this crustless pumpkin pie! Although it's low in carbs, it's every bit as good as its higher carb relatives.Submitted by INKYDINKYDOO

Carbs: 15.4g | Fat: 5.9g | Fiber: 2.3g | Protein: 6.5g | Calories: 121.8
Crustless Pumpkin Pie
Very Good 4.6/5
(21 ratings)
Crustless Pumpkin Pie

Sugar free and low calorie pumpkin pie. Great for the Holidays or any special occasionSubmitted by MZRITA

Carbs: 12.2g | Fat: 0.3g | Fiber: 1.6g | Protein: 5.8g | Calories: 66.5
Autumn Pumpkin Pudding
Very Good 4.7/5
(19 ratings)
Autumn Pumpkin Pudding

A delicious low calorie, low fat treat - perfect for fall weather!Submitted by NICOLEMARIE469

Carbs: 16.8g | Fat: 1.8g | Fiber: 1.6g | Protein: 3.7g | Calories: 100.4
One Minute Microwave Muffin
Very Good 4.4/5
(128 ratings)
One Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by KITHKINCAID

Carbs: 25.5g | Fat: 9.5g | Fiber: 5g | Protein: 27.1g | Calories: 279
Chicken Carnival Cones
Very Good 4.5/5
(11 ratings)
Chicken Carnival Cones

A recipe enjoyed by EVERYONE! (From the popular Australian website and cookbooks, "4 Ingredients")Submitted by GUEST_CHEF

Carbs: 29.3g | Fat: 4.9g | Fiber: 3g | Protein: 17.9g | Calories: 228
Southwestern Beans & Rice
Very Good 4.4/5
(109 ratings)
Southwestern Beans & Rice

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

Carbs: 42.2g | Fat: 1.6g | Fiber: 8.2g | Protein: 8.8g | Calories: 206.9
Easy Bean Tostadas
Very Good 4.3/5
(73 ratings)
Easy Bean Tostadas

These tostadas are cheap and easy to make--and they're full of fiber! Submitted by STEPFANIER

Carbs: 34.8g | Fat: 2.8g | Fiber: 8.6g | Protein: 13.9g | Calories: 214.7
Black bean burrito
Very Good 4.0/5
(1 rating)
Black bean burrito

Black bean burritoSubmitted by BSHOWELL

Carbs: 36.7g | Fat: 2.7g | Fiber: 16.4g | Protein: 13g | Calories: 175.5
Black Beans & Brown Rice
(no ratings)
Black Beans & Brown Rice

Submitted by RUGOOFY

Carbs: 37.6g | Fat: 1.3g | Fiber: 7.8g | Protein: 8.5g | Calories: 193.8
mexican spicy black bean soup
(no ratings)
mexican spicy black bean soup

Submitted by ALOWR43

Carbs: 58.7g | Fat: 3.8g | Fiber: 20.3g | Protein: 20.2g | Calories: 339.2
Creamy Chicken
(no ratings)
Creamy Chicken

Crockpot MealSubmitted by SPARKVAMPY2012

Carbs: 7.2g | Fat: 9.1g | Fiber: 1.8g | Protein: 23.6g | Calories: 210
Meatloaf Vegetable Muffins
Very Good 4.3/5
(61 ratings)
Meatloaf Vegetable Muffins

A great combination of meat, vegetables and whole grains for a great healthy comfort food.Submitted by ANEW50

Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
Layered Mexican Dip with Baked Lime Chips
Very Good 4.4/5
(55 ratings)
Layered Mexican Dip with Baked Lime Chips

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by CHEF_MEG

Carbs: 27g | Fat: 5.6g | Fiber: 7.5g | Protein: 11.2g | Calories: 197.3
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