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GERT's Recipe Creations

(17 Recipes) Created by RECIPE4ME

Recipes in this Collection

(no ratings) Gert's Pizza Crust I put a healthy twist on this pizza crust recipe. You can make personal sized pizza crusts and let everyone add their own toppings. This recipe makes two 14"X10" thin pizza crusts. (I use my 14"X10" baking stones) Each crust yields 16 3.5"X2.5" pieces. *This recipe also doubles as bread dough. Submitted by WIEBE_HEALTHY Carbs: 18.7g \| Fat: 2.5g \| Fiber: 1.7g \| Protein: 3g \| Calories: 108.9	(no ratings) Gert's Crepes (7inch) I grew up with regular crepe-style pancakes. I added a healthier twist to this old favourite. My favourite topping for these is fresh fruit. As a dessert you can roll them up with fresh fruit, pudding and cool whip inside. Submitted by WIEBE_HEALTHY Carbs: 12.3g \| Fat: 5g \| Fiber: 2.1g \| Protein: 5.9g \| Calories: 116.8
Incredible! 5.0/5 (3 ratings) Skillet Enchiladas with side salad I like to find my own way to make amazing food healthier, quicker and easier to make. This one is my own recipe. Submitted by WIEBE_HEALTHY Carbs: 38.3g \| Fat: 20.9g \| Fiber: 7.8g \| Protein: 40g \| Calories: 500.6	(no ratings) Homemade Pizza and Crust Healthy twist to pizza. Add which ever toppings you please. This is how I made it this time. Submitted by WIEBE_HEALTHY Carbs: 19.8g \| Fat: 10.6g \| Fiber: 1.5g \| Protein: 8.8g \| Calories: 207
(no ratings) Gert's Mini Pancakes I like crepe style pancakes. I decided to make them in my lil frying pan this time. Submitted by WIEBE_HEALTHY Carbs: 7.2g \| Fat: 1.3g \| Fiber: 0.1g \| Protein: 2.6g \| Calories: 51.3	(no ratings) Gert's thin crust pizza again I made this today Submitted by WIEBE_HEALTHY Carbs: 32.6g \| Fat: 11.6g \| Fiber: 2.6g \| Protein: 9.3g \| Calories: 285.6
(no ratings) Ezok's stew Homemade stew made in slow cooker. Can be cooked in skillet on stove on low-med heat for about an hour. Makes 15 (2 cup) servings @ 189.3 calories / serving OR 30 (1 cup) servings @ 94.7 calories / serving. Submitted by WIEBE_HEALTHY Carbs: 28.7g \| Fat: 2.3g \| Fiber: 3.4g \| Protein: 13.6g \| Calories: 189.3	(no ratings) Rice, ground beef and mixed veggies skillet Submitted by WIEBE_HEALTHY Carbs: 12.8g \| Fat: 5.9g \| Fiber: 2.2g \| Protein: 7.5g \| Calories: 131.6
(no ratings) Gerts Skillet Lasagna Tastes great! Serve with a salad. Submitted by WIEBE_HEALTHY Carbs: 37.7g \| Fat: 1.9g \| Fiber: 3.6g \| Protein: 8.5g \| Calories: 209.1	(no ratings) Beef Enchiladas Home made enchiladas... what can I say? Submitted by WIEBE_HEALTHY Carbs: 35.9g \| Fat: 28.5g \| Fiber: 2g \| Protein: 23.5g \| Calories: 467.3
Incredible! 5.0/5 (1 rating) Summer Borscht This is a soup that I grew up with. This Mennonite Soup recipe has my own twist to it. It doesn't usually have the garlic, sweet potato, milk or Miracle Whip in it. Instead of the milk and Miracle Whip, others usually use buttermilk or cream. Submitted by WIEBE_HEALTHY Carbs: 17.7g \| Fat: 4.5g \| Fiber: 2.1g \| Protein: 6.5g \| Calories: 135.6	Good 3.0/5 (1 rating) Gert's Hearty Pasta Sauce Off the top of my head. It just came to me as I was creating it :) Submitted by WIEBE_HEALTHY Carbs: 8.6g \| Fat: 3.4g \| Fiber: 1.3g \| Protein: 7.7g \| Calories: 95.7
(no ratings) Gert's Chicken and Veggie Soup Cookbook creator says: Delicious! Submitted by WIEBE_HEALTHY Carbs: 34.6g \| Fat: 5.4g \| Fiber: 6.2g \| Protein: 9.6g \| Calories: 201	(no ratings) Gert's Trail Mix Oatmeal Chocolate Chip Cookies I used an Oatmeal Chocolate Chip cookie recipe that I grew up with and gave it a healthy twist. It could be healthier if you used all unsweetened ingredients, use agave nectar instead of sugar, whole wheat flour in place of the white flour and 4 eggs whites in place of the 2 eggs. I will be trying that recipe soon. I will also try to make a gluten free version. Submitted by WIEBE_HEALTHY Carbs: 14.8g \| Fat: 7.2g \| Fiber: 0.8g \| Protein: 3g \| Calories: 144.4
(no ratings) Gert's Trail Mix I put this trail mix into my cookies to make them healthier. Submitted by WIEBE_HEALTHY Carbs: 12.5g \| Fat: 12.9g \| Fiber: 2.5g \| Protein: 5.3g \| Calories: 175.5	Incredible! 5.0/5 (1 rating) Pizza Dough - WW 4 small or 1/4 large A whole wheat raised pizza base. Submitted by STEPHC. Carbs: 46.1g \| Fat: 7.9g \| Fiber: 7.6g \| Protein: 8.3g \| Calories: 272
(no ratings) Gert's Oven Baked Sweet Potato Fries I made these for lunch today. Submitted by WIEBE_HEALTHY Carbs: 41.9g \| Fat: 1.1g \| Fiber: 6.7g \| Protein: 4.1g \| Calories: 188.7

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