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GERT's Recipe Creations

(17 Recipes) Created by RECIPE4ME

Recipes in this Collection

(no ratings)

I put a healthy twist on this pizza crust recipe.
You can make personal sized pizza crusts and let everyone add their own toppings.
This recipe makes two 14"X10" thin pizza crusts. (I use my 14"X10" baking stones)
Each crust yields 16 3.5"X2.5" pieces.

*This recipe also doubles as bread dough.

Submitted by WIEBE_HEALTHY

Carbs: 18.7g | Fat: 2.5g | Fiber: 1.7g | Protein: 3g | Calories: 108.9
(no ratings)

I grew up with regular crepe-style pancakes. I added a healthier twist to this old favourite.
My favourite topping for these is fresh fruit.
As a dessert you can roll them up with fresh fruit, pudding and cool whip inside.

Submitted by WIEBE_HEALTHY

Carbs: 12.3g | Fat: 5g | Fiber: 2.1g | Protein: 5.9g | Calories: 116.8
Very Good 4.8/5
(4 ratings)

I like to find my own way to make amazing food healthier, quicker and easier to make. This one is my own recipe.

Submitted by WIEBE_HEALTHY

Carbs: 38.3g | Fat: 20.9g | Fiber: 7.8g | Protein: 40g | Calories: 500.6
(no ratings)

Healthy twist to pizza. Add which ever toppings you please. This is how I made it this time.

Submitted by WIEBE_HEALTHY

Carbs: 19.8g | Fat: 10.6g | Fiber: 1.5g | Protein: 8.8g | Calories: 207
(no ratings)

I like crepe style pancakes. I decided to make them in my lil frying pan this time.

Submitted by WIEBE_HEALTHY

Carbs: 7.2g | Fat: 1.3g | Fiber: 0.1g | Protein: 2.6g | Calories: 51.3
(no ratings)

I made this today

Submitted by WIEBE_HEALTHY

Carbs: 32.6g | Fat: 11.6g | Fiber: 2.6g | Protein: 9.3g | Calories: 285.6
(no ratings)

Homemade stew made in slow cooker.
Can be cooked in skillet on stove on low-med heat for about an hour.
Makes 15 (2 cup) servings @ 189.3 calories / serving
OR 30 (1 cup) servings @ 94.7 calories / serving.

Submitted by WIEBE_HEALTHY

Carbs: 28.7g | Fat: 2.3g | Fiber: 3.4g | Protein: 13.6g | Calories: 189.3
(no ratings)

Submitted by WIEBE_HEALTHY

Carbs: 12.8g | Fat: 5.9g | Fiber: 2.2g | Protein: 7.5g | Calories: 131.6
(no ratings)

Tastes great! Serve with a salad.

Submitted by WIEBE_HEALTHY

Carbs: 37.7g | Fat: 1.9g | Fiber: 3.6g | Protein: 8.5g | Calories: 209.1
(no ratings)

Home made enchiladas... what can I say?

Submitted by WIEBE_HEALTHY

Carbs: 35.9g | Fat: 28.5g | Fiber: 2g | Protein: 23.5g | Calories: 467.3
Incredible! 5.0/5
(1 rating)

This is a soup that I grew up with. This Mennonite Soup recipe has my own twist to it. It doesn't usually have the garlic, sweet potato, milk or Miracle Whip in it. Instead of the milk and Miracle Whip, others usually use buttermilk or cream.

Submitted by WIEBE_HEALTHY

Carbs: 17.7g | Fat: 4.5g | Fiber: 2.1g | Protein: 6.5g | Calories: 135.6
Good 3.0/5
(1 rating)

Off the top of my head. It just came to me as I was creating it :)

Submitted by WIEBE_HEALTHY

Carbs: 8.6g | Fat: 3.4g | Fiber: 1.3g | Protein: 7.7g | Calories: 95.7
(no ratings)

Cookbook creator says: Delicious!

Submitted by WIEBE_HEALTHY

Carbs: 34.6g | Fat: 5.4g | Fiber: 6.2g | Protein: 9.6g | Calories: 201
(no ratings)

I used an Oatmeal Chocolate Chip cookie recipe that I grew up with and gave it a healthy twist. It could be healthier if you used all unsweetened ingredients, use agave nectar instead of sugar, whole wheat flour in place of the white flour and 4 eggs whites in place of the 2 eggs. I will be trying that recipe soon. I will also try to make a gluten free version.

Submitted by WIEBE_HEALTHY

Carbs: 14.8g | Fat: 7.2g | Fiber: 0.8g | Protein: 3g | Calories: 144.4
(no ratings)

I put this trail mix into my cookies to make them healthier.

Submitted by WIEBE_HEALTHY

Carbs: 12.5g | Fat: 12.9g | Fiber: 2.5g | Protein: 5.3g | Calories: 175.5
Pizza Dough - WW 4 small or 1/4 large
Incredible! 5.0/5
(1 rating)

A whole wheat raised pizza base.

Submitted by STEPHC.

Carbs: 46.1g | Fat: 7.9g | Fiber: 7.6g | Protein: 8.3g | Calories: 272
(no ratings)

I made these for lunch today.

Submitted by WIEBE_HEALTHY

Carbs: 41.9g | Fat: 1.1g | Fiber: 6.7g | Protein: 4.1g | Calories: 188.7
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