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salads

(9 Recipes) Created by PATTI.SMITH

Recipes in this Collection

Good 3.7/5

http://www.foodnetwork.com/recipes/ingrid-hoffmann/broccoli-and-celery-slaw-recipe/index.html

Submitted by GUNMETALGREY

Carbs: 17.9g | Fat: 6.8g | Fiber: 2.1g | Protein: 1.6g | Calories: 131.7
Good 3.7/5

This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.

Carbs: 22.7g | Fat: 8.8g | Fiber: 2.8g | Protein: 4g | Calories: 179.1
Spinach-Berry Salad
Very Good 4.5/5

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.

Submitted by CHEF_MEG

Carbs: 6.3g | Fat: 15.1g | Fiber: 2.3g | Protein: 2.7g | Calories: 162.2
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Good 3.9/5

A wonderful mix of sweet, tart and tangy. A great addition to any dark green salad mix.

Submitted by ELDERBEAVER

Carbs: 6.3g | Fat: 2.2g | Fiber: 0.6g | Protein: 0.1g | Calories: 43.6
Incredible! 5.0/5

Delicious fruity dressing

Submitted by RACHELLEBSKINNY

Carbs: 6.7g | Fat: 2.8g | Fiber: 0.3g | Protein: 0.1g | Calories: 49.5
Vegetable Risotto
Very Good 4.3/5

Rich and creamy, this risotto is full of whole grains and vegetables.

Submitted by CHEF_MEG

Carbs: 33.5g | Fat: 7.8g | Fiber: 3.7g | Protein: 8g | Calories: 220.2
Tangy, Creamy Balsamic Vinaigrette
Good 3.7/5

This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches.

Submitted by SP_STEPF

Carbs: 4.2g | Fat: 4g | Fiber: 0.7g | Protein: 1.5g | Calories: 55.5
Deviled Eggs
Very Good 4.3/5

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
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