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Recipe Collections
 

SOUPS/STEWS

(20 Recipes) Created by LISAMS31

Recipes in this Collection

Turkey Chili with Corn and Black Beans
Very Good 4.4/5
(212 ratings)

A wonderful way to warm up from the warm chili and HOT spices!

Submitted by DMWOOD13

Carbs: 21.1g | Fat: 6.4g | Fiber: 6.1g | Protein: 19.4g | Calories: 212.6
Very Good 4.0/5
(1 rating)

Nice healthy chicken veggie soup.

Submitted by HORSELOVER7562

Carbs: 32g | Fat: 7.5g | Fiber: 9.4g | Protein: 17g | Calories: 263.5
Very Good 4.5/5
(27 ratings)

Submitted by REMINISCING

Carbs: 15.4g | Fat: 5.4g | Fiber: 2.5g | Protein: 18.7g | Calories: 193.6
Corn Chowder
Very Good 4.1/5
(272 ratings)

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
Incredible! 5.0/5
(2 ratings)

Our own spin on it.

Submitted by CARMEN_819

Carbs: 10.9g | Fat: 3.3g | Fiber: 2.1g | Protein: 15.3g | Calories: 131.6
(no ratings)

Submitted by TRAVELNGURL66

Carbs: 25.2g | Fat: 11.8g | Fiber: 9g | Protein: 12g | Calories: 241
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.5/5
(73 ratings)

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
Very Good 4.6/5
(32 ratings)

Submitted by ACTIVEALLISON

Carbs: 33.8g | Fat: 1g | Fiber: 8.7g | Protein: 9.6g | Calories: 167.4
Slow Cooker Vegetable Curry
Very Good 4.3/5
(14 ratings)

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker.

Carbs: 27.2g | Fat: 2.9g | Fiber: 7.3g | Protein: 6.2g | Calories: 158.2
Empty-the-Pantry Stew
Very Good 4.1/5
(67 ratings)

This stew can be made from your pantry and freezer from ingredients that are easy to keep on hand, making it perfect for busy days--or lazy snow days!

Submitted by CHEF_MEG

Carbs: 33.5g | Fat: 4.2g | Fiber: 9.1g | Protein: 11.2g | Calories: 216.7
White Chicken Chili
Very Good 4.5/5
(410 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Loaded Potato Soup
Very Good 4.2/5
(57 ratings)

Low in fat, but big on taste, everyone wins with this comforting soup recipe!

Submitted by CHEF_MEG

Carbs: 29.7g | Fat: 2.1g | Fiber: 4.7g | Protein: 4.4g | Calories: 157.3
Southwestern Chicken Soup
Very Good 4.5/5
(193 ratings)

A quick and hearty soup with plenty of spice!

Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Incredible! 5.0/5
(1 rating)

Submitted by SLJGEMINI75

Carbs: 20.6g | Fat: 17.5g | Fiber: 4.6g | Protein: 28.4g | Calories: 344.8
Slow Cooker Northern Bean and Spinach Soup
Very Good 4.5/5
(63 ratings)

This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door.

Submitted by CHEF_MEG

Carbs: 33.1g | Fat: 7.4g | Fiber: 16.1g | Protein: 18.4g | Calories: 216.5
Very Good 4.3/5
(3 ratings)

Submitted by FAT_BEGONE

Carbs: 22.3g | Fat: 12.3g | Fiber: 2.4g | Protein: 20g | Calories: 277.8
Good 3.7/5
(14 ratings)

Good on a cold day.

Submitted by KIRBYASHLEY

Carbs: 23.5g | Fat: 0.8g | Fiber: 2g | Protein: 3.4g | Calories: 111.9
Hearty Homemade Chicken Vegetable Soup
Incredible! 5.0/5
(8 ratings)

Very satisfying and high in nutrients. A main dish soup.

Submitted by GRAMMAELLEN

Carbs: 28.9g | Fat: 4.4g | Fiber: 4.7g | Protein: 18.5g | Calories: 229.5
Incredible! 5.0/5
(2 ratings)

Savory chicken and smoked sausage entree

Submitted by BIGMANJER

Carbs: 13.2g | Fat: 12.9g | Fiber: 0.7g | Protein: 11.2g | Calories: 215.1
(no ratings)

A yummy and filling soup, perfect for those chilly fall nights. While completely satisfying alone, this soup is also delicious paired with a piece of crusty whole grain bread. Or if you prefer, include some whole wheat pasta or brown rice instead. Add a crisp, colorful tossed salad and you've got yourself a meal!

Submitted by GRN1991

Carbs: 16.3g | Fat: 6.2g | Fiber: 4.4g | Protein: 16.4g | Calories: 207.8
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