Recipe Collections
 

More Recipe Collections

Lunch/Dinner

(10 Recipes) Created by MYBELLYDANCES

Recipes in this Collection

from Healthy Tipping Point.com

Carbs: 35.9g | Fat: 0.9g | Fiber: 3.8g | Protein: 4.5g | Calories: 164

from Healthy Tipping Point (blog)

Submitted by MYBELLYDANCES

Carbs: 61.3g | Fat: 13.8g | Fiber: 6.1g | Protein: 10.9g | Calories: 410.1
Very Good 4.6/5

Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This is great for leftover chicken.

Submitted by SHAUGHNA_S

Carbs: 10.8g | Fat: 2.2g | Fiber: 2.2g | Protein: 28.7g | Calories: 180.9
Very Good 4.6/5

This is a nice, filling salad. It's great to put a bit on a low fat cracker.

Submitted by CHEERFULLADY

Carbs: 16.7g | Fat: 5.5g | Fiber: 3.9g | Protein: 10.7g | Calories: 154.9

This is a modified version of a recipe that I've seen in several places.

Submitted by MYBELLYDANCES

Carbs: 19g | Fat: 11.4g | Fiber: 7.3g | Protein: 7.1g | Calories: 202.4
Yummy Black Beans
Very Good 4.7/5

I came up with this recipes for Cinco de Mayo and it's healthy and delicious!

Submitted by JILLARGIRIS

Carbs: 22.2g | Fat: 0.5g | Fiber: 7.8g | Protein: 7.9g | Calories: 121.6
Black Bean and Corn Flautas
Very Good 4.1/5

a classic southwest dish - made better with lower fat ingredients

Submitted by TREENDABEAN

Carbs: 55.4g | Fat: 4.3g | Fiber: 13.3g | Protein: 14g | Calories: 301.9
Very Good 4.8/5

Serve warm with soup or chili.

Submitted by SUNSETPOND

Carbs: 33.6g | Fat: 7.1g | Fiber: 1.2g | Protein: 4.2g | Calories: 213.8
This recipe has been marked private.
Very Good 4.8/5

Use leftover rice or pre-cook the rice and allow to cool. I also tend to use left over pork or pre-cook the pork before making the fried rice, allowing it to cool. Cook the mixed vegetables and drain of water.

Submitted by DANIELISTHOR

Carbs: 16.5g | Fat: 17.6g | Fiber: 1g | Protein: 21.3g | Calories: 315.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=293468