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Vegan Doesn't Have To Be Boring!

Vegan Doesn't Have To Be Boring!

From soup to nuts - everything vegan!

(22 Recipes) Created by JENNA2007CANADA

Recipes in this Collection

Very Good 4.8/5
(6 ratings)

Cookbook creator says: For those of you who miss cheese but don't want dairy this is perfect!

Submitted by JENNA2007CANADA

Carbs: 8.4g | Fat: 10.8g | Fiber: 1.5g | Protein: 4.5g | Calories: 137.9
Very Good 4.9/5
(11 ratings)

Cookbook creator says: Vegan but everyone, even your kids, will enjoy these!

Submitted by JENNA2007CANADA

Carbs: 48.8g | Fat: 10.4g | Fiber: 6.3g | Protein: 5.7g | Calories: 304.7
(no ratings)

Cookbook creator says: Peppers are so good for you so why not try some different ones and make a colourful meal!

Submitted by JENNA2007CANADA

Carbs: 40.3g | Fat: 7.8g | Fiber: 4.6g | Protein: 4.8g | Calories: 236.4
Very Good 4.7/5
(3 ratings)

Cookbook creator says: People won't realize these don't have any meat in them - great for barbecues!

Submitted by JENNA2007CANADA

Carbs: 32.8g | Fat: 7.8g | Fiber: 9.8g | Protein: 10.4g | Calories: 234.8
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Heart healthy way for people who don't like Brussel Sprouts to begin enjoying them - nothing better on a cold winter day!

Submitted by JENNA2007CANADA

Carbs: 17.8g | Fat: 2.9g | Fiber: 3.7g | Protein: 3.9g | Calories: 106.3
(no ratings)

Cookbook creator says: This combination adds a bit of zest to a tasty soup!

Submitted by JENNA2007CANADA

Carbs: 22.8g | Fat: 3.2g | Fiber: 4.6g | Protein: 2.2g | Calories: 119.1
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Healthy, nutritious snack that kids and grown-ups alike willlove.

Submitted by JENNA2007CANADA

Carbs: 9.2g | Fat: 5.6g | Fiber: 1g | Protein: 1.1g | Calories: 88
(no ratings)

Cookbook creator says: Make your own and save money while being health conscious!

Submitted by JENNA2007CANADA

Carbs: 18.8g | Fat: 6g | Fiber: 2.4g | Protein: 3g | Calories: 135.5
O.K. 2.0/5
(1 rating)

Cookbook creator says: Even Vegans like healthy desserts so eat up and enjoy!

Submitted by JENNA2007CANADA

Carbs: 39.1g | Fat: 7.9g | Fiber: 5.9g | Protein: 3.7g | Calories: 229.7
Incredible! 5.0/5
(1 rating)

Cookbook creator says: This makes a nice, colourful side dish when visiting friends and for everyday meals.

Submitted by JENNA2007CANADA

Carbs: 3.9g | Fat: 10.5g | Fiber: 1.9g | Protein: 3.9g | Calories: 116
(no ratings)

Cookbook creator says: A favourite standby that is so nutritious and full of protein!

Submitted by JENNA2007CANADA

Carbs: 269.4g | Fat: 34g | Fiber: 96.2g | Protein: 99.8g | Calories: 1696.6
(no ratings)

Cookbook creator says: A colourful side dish for those special occassions - liked by all!

Submitted by JENNA2007CANADA

Carbs: 21.1g | Fat: 4.6g | Fiber: 3.2g | Protein: 1.5g | Calories: 129.5
Incredible! 5.0/5
(1 rating)

Cookbook creator says: So easy to make and so delicious that no one will believe it was homemade!

Submitted by JENNA2007CANADA

Carbs: 20.6g | Fat: 0.3g | Fiber: 3g | Protein: 2.2g | Calories: 79.2
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: Looking for a change of pace - this is it!

Submitted by JENNA2007CANADA

Carbs: 25.9g | Fat: 9.5g | Fiber: 6.3g | Protein: 2.4g | Calories: 183.7
(no ratings)

Cookbook creator says: Has a nice nip to it that makes the extra work worth it!

Submitted by JENNA2007CANADA

Carbs: 19.2g | Fat: 2.2g | Fiber: 5.5g | Protein: 9.8g | Calories: 123.1
(no ratings)

Cookbook creator says: Love eggnog? but can't do dairy - this is the perfect solution!

Submitted by JENNA2007CANADA

Carbs: 107.6g | Fat: 13.3g | Fiber: 0.5g | Protein: 17.1g | Calories: 658.5
(no ratings)

Cookbook creator says: Kids love this dish - healthy and tasty (adults love it too).

Submitted by JENNA2007CANADA

Carbs: 12.3g | Fat: 4.8g | Fiber: 3.1g | Protein: 1.1g | Calories: 91.9
(no ratings)

Cookbook creator says: When you are craving cheese but don't do dairy - don't go without - just get creative!

Submitted by JENNA2007CANADA

Carbs: 32.7g | Fat: 15.2g | Fiber: 7.6g | Protein: 7.3g | Calories: 277.9
(no ratings)

Cookbook creator says: Great treat to bring to a dinner party to go with wheat crackers and other treats - people won't suspect that it is vegan!

Submitted by JENNA2007CANADA

Carbs: 10.7g | Fat: 4.7g | Fiber: 1.7g | Protein: 3.2g | Calories: 87.6
Incredible! 5.0/5
(5 ratings)

Cookbook creator says: What is spagetti without Parmesan Cheese? Now you don't have to do without just because you are vegan!

Submitted by JENNA2007CANADA

Carbs: 0.9g | Fat: 1.5g | Fiber: 0.5g | Protein: 1g | Calories: 19.4
1
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