Audrey's recipes
(16 Recipes) Created by MRSPLESSINGER
Recipes in this Collection
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Submitted by LISAJONES22 Carbs: 43.4g | Fat: 12.9g | Fiber: 5.2g | Protein: 19.4g | Calories: 347.8
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A delicious twist on a favorite food! Submitted by LORICRON Carbs: 29.1g | Fat: 13.4g | Fiber: 3g | Protein: 35.2g | Calories: 355.6
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GERD-friendly recipe that's just in time for autumn! Submitted by ABBYC613 Carbs: 34.5g | Fat: 11.3g | Fiber: 4.1g | Protein: 23.1g | Calories: 397.9
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Cookbook creator says: actually 498 calories, add mushrooms think about omitting olive oil Submitted by JBAJDTK Carbs: 11.6g | Fat: 15.1g | Fiber: 1.5g | Protein: 13.6g | Calories: 234.9
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Simple, easy and economical stir fry and a good way to get your broccoli in. The whole family will love it. Submitted by ILOVEROSES Carbs: 19.3g | Fat: 17.6g | Fiber: 2.9g | Protein: 6.7g | Calories: 249.9
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A delicious recipe for brussels sprouts Submitted by MTNCLIMBER88 Carbs: 9g | Fat: 14.7g | Fiber: 3.8g | Protein: 3.5g | Calories: 170.3
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I like to find my own way to make amazing food healthier, quicker and easier to make. This one is my own recipe. Submitted by WIEBE_HEALTHY Carbs: 38.3g | Fat: 20.9g | Fiber: 7.8g | Protein: 40g | Calories: 500.6
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Submitted by ELVIRAKITTIES Carbs: 0g | Fat: 2.9g | Fiber: 0g | Protein: 54.5g | Calories: 259.6
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Mango salsa is a light summery addition to grilled pork. A tasty, easy way to get a little more fruit in your family's meal! Submitted by CYCLEWOMAN Carbs: 11.7g | Fat: 7.6g | Fiber: 1.4g | Protein: 25.3g | Calories: 217.5
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I can't remember WHERE I got this recipe from. But, it's a GOODIE! Submitted by FIT_ARTIST Carbs: 56.4g | Fat: 14.5g | Fiber: 8.7g | Protein: 37.9g | Calories: 497.4
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a veggie filled, chicken version of mac-n-cheese Submitted by FORTYNINERMOMMY Carbs: 28.2g | Fat: 14.6g | Fiber: 1.1g | Protein: 21.8g | Calories: 332
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This is a GoodHousekeeping recipe I found online. Very healthy, and tasty. The sweet balsamic vinegar mixed with the tart cherries and pears compliment each other. This is a keeper in my house! Submitted by ANDREANJ Carbs: 27.8g | Fat: 3g | Fiber: 3.4g | Protein: 27.6g | Calories: 255.5
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very mild, can spice it up to your liking Submitted by TOHEALTH3 Carbs: 14.8g | Fat: 18.4g | Fiber: 0.6g | Protein: 10.3g | Calories: 269.9
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A Healthier version of restaurant style Chinese Orange Chicken Submitted by LINDZEEF Carbs: 34g | Fat: 5.7g | Fiber: 1.4g | Protein: 26g | Calories: 295.3
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Fulfilling 1 pot meal Submitted by SHAEKAE81 Carbs: 20.7g | Fat: 9.5g | Fiber: 3.4g | Protein: 11.7g | Calories: 220.2
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