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Jules Healthy Cooking

Jules Healthy Cooking

This is a collection of recipes I have gathered over the years from various websites, cookbooks, or just my own concoctions.

(13 Recipes) Created by JMH220

Recipes in this Collection

(no ratings) Chicken Tetrazzini Cookbook creator says: Taken From Better Homes and Garden Dieters Cookbook Submitted by JMH220 Carbs: 61.8g \| Fat: 6.2g \| Fiber: 7.3g \| Protein: 30.8g \| Calories: 431.7	Incredible! 5.0/5 (9 ratings) Dark Chocolate Hot Cocoa Using Hershey's Cocoa Special Dark Cocoa Mix and a Sugar Free French Vanilla Coffee Creamer, makes this instant cocoa mix sweet and tasty. Submitted by MRULAND Carbs: 13.3g \| Fat: 1g \| Fiber: 1.1g \| Protein: 4.1g \| Calories: 53.1
(no ratings) Cider Brasied Chicken Thighs & Sweet Potatoes Cookbook creator says: Taken from Weight Watchers website. This is extremely tasty. Dave says it has made him start liking sweet potatoes. Submitted by JMH220 Carbs: 33.2g \| Fat: 6.7g \| Fiber: 3.9g \| Protein: 23g \| Calories: 275	(no ratings) Oven Roasted Veggies This a quick and tasty way to add vegetables as a side dish. It goes with everything. Submitted by JMH220 Carbs: 8.4g \| Fat: 0.4g \| Fiber: 2.6g \| Protein: 2.4g \| Calories: 39.5
Very Good 4.8/5 (245 ratings) Rustic Italian Tortellini Soup This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad. It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein. Submitted by FOODIEWIFE Carbs: 27.3g \| Fat: 8.4g \| Fiber: 2.3g \| Protein: 17.3g \| Calories: 251.9	(no ratings) Roasted Green Beans and Fresh Tomatoes Cookbook creator says: Taken from Weight Watchers Website. I like to add fresh sliced mushrooms. Submitted by JMH220 Carbs: 16g \| Fat: 0.1g \| Fiber: 3.8g \| Protein: 2.1g \| Calories: 68.1
(no ratings) Honey Garlic Pot Roast Cookbook creator says: Taken from Better Homes and Gardens Dieters Cookbook. This is a go-to recipes for me during a busy week for a quick but still nutritious meal. Submitted by JMH220 Carbs: 76.6g \| Fat: 8.8g \| Fiber: 9.1g \| Protein: 28.6g \| Calories: 474.4	(no ratings) Cider Chicken with Apples Cookbook creator says: Taken from Weight Watchers Website. Submitted by JMH220 Carbs: 43.8g \| Fat: 5.9g \| Fiber: 3.5g \| Protein: 27.1g \| Calories: 330.9
Very Good 4.2/5 (28 ratings) Sparkling Limeade This refreshing and not-too-sweet beverage is almost too pretty to drink. Almost! Submitted by CHEF_MEG Carbs: 6.8g \| Fat: 0.2g \| Fiber: 1.7g \| Protein: 0.3g \| Calories: 33.7	(no ratings) Scrambled Omlette w/ Ham I call this my power breakfast. You can leave out the ham or add extra veggies if you like. Submitted by JMH220 Carbs: 14.4g \| Fat: 16.9g \| Fiber: 4.7g \| Protein: 26.6g \| Calories: 304.2
(no ratings) My Chicken Soup Submitted by JMH220 Carbs: 39.5g \| Fat: 4.9g \| Fiber: 3.3g \| Protein: 29.8g \| Calories: 328.5	(no ratings) Chicken Tortilla Soup Submitted by JMH220 Carbs: 12.1g \| Fat: 5.4g \| Fiber: 1.8g \| Protein: 26.5g \| Calories: 195.3
(no ratings) Vegetable Minestrone Soup Simple, hearty soup for cold weather. Frozen vegetables make this soup easy to prepare. Submitted by JESSTRESS Carbs: 33.3g \| Fat: 1.1g \| Fiber: 9.8g \| Protein: 9.5g \| Calories: 173.1

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