A classic recipe updated with turkey and extra fiber.

Submitted by PEASANDLOVE

Submitted by DAVINA2006

Submitted by LACYLOU85

Meatloaf using Lipton Onion Soup Mix.

Submitted by CIARDA

Submitted by BANANAFISH711

Ready in 25 minutes.

This is a duplicate recipe from another poster. However, there was no nutritional information attached to their recipe, so I'm adding it again.

Submitted by AZMELODY

Altered from the CrockPot Oatmeal

Submitted by DAVINA2006

Quick and easy chili

Submitted by DAVINA2006

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies.

Submitted by RAEBRALOP

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

An easy and tasty recipe for when you want something quick.

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!

Submitted by CHEF_MEG

This recipe sings of the fall and early winter harvest.

Submitted by CHEF_MEG

Whole wheat bread gives this side staying power. The fruits and vegetables bulk up the dish, so a little goes a long way. A bit of turkey bacon adds another layer of flavor without adding many calories.

Submitted by CHEF_MEG

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.

Submitted by KAY_WOOD

A lower fat version of my favorite chicken alfredo

Submitted by DAVINA2006

Sugar free jello cake black cherry

Submitted by DAVINA2006

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

Submitted by SWEETKRE

This is another recipe that we are happy to say still tastes good, even with substituting lean, ground turkey for ground beef.

Submitted by MOMMAGRAMMY

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheese

Submitted by ASHEISAROCKSTAR

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

My family and I love the appetizer dip with the artichoke hearts and spinach with tortilla chips!! I went on a quest for a recipe that tasted like eating out. I love this one, please try it!!

Submitted by KATSAMCAMSMOM

A lower fat version of my favorite hot wing dip!

Dip serving size is about 4 tbsp's.
Baked Tostitos serving size is 1 oz.

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste.

Submitted by CHEF_MEG

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

Start your day with this hearty vitamin-rich granola.

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries.

Submitted by PHULLER

A healthy, mayo-free, but still delicious version of deviled eggs!

Submitted by FANNETASTICFOOD

Move over, gingerbread. There's a new favorite treat on the holiday cookie tray!

Submitted by PHULLER

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

I just got this off the Heinz Gravy bottle, just mix turkey, gravy and stuffing together, add salt and pepper. The actual recipe calls for processed mashed potatoes too, but I didnt' include that. Just something quick and easy to get rid of that extra turkey and stuffing.

Serve this on top of a bed of brown rice.

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

A lower calorie chicken pot pie.