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(29 Recipes) Created by SKINNY341
Recipes in this Collection
Very Good 4.5/5
This is my first SparkPeople recipe! It's one of our favourite dishes which my husband particularly enjoys making. He even made it for my birthday this week.
Submitted by PADDINGTONBEAR
Carbs: 26.9g | Fat: 11.3g | Fiber: 4.6g | Protein: 4.3g | Calories: 217.4
This is a great way to introduce yourself to tvp, or textured vegetable protein; it has little flavor of its own and takes on the consistancy of ground beef in this recipe. I've fooled many a meat-eater.
Submitted by TYDYDSMILE
Carbs: 40.8g | Fat: 3.3g | Fiber: 11.6g | Protein: 13g | Calories: 224.9