Karrie's Healthy Recipes
(Recipe Collection)

13 Recipes Created by HERE2BTHIN

Recipes in this Collection

Chris & Karrie's Healthy Party Snack Mix ='s 1/2 Cup Per Serving
Very Good 4.3/5
(4 ratings)
Chris & Karrie's Healthy Party Snack Mix ='s 1/2 Cup Per Serving

Great fer that Lite Snack to carry you over to your next Meal.

Submitted by KBEARS69

Carbs: 30.1g | Fat: 8.4g | Fiber: 1g | Protein: 4.2g | Calories: 200.7
Chef's Salad= 1 Cup Per Serving
Incredible! 5.0/5
(1 rating)
Chef's Salad= 1 Cup Per Serving

I want to eat Healthy & Right. Plus I was just in the mood for Salad.Submitted by KBEARS69

Carbs: 7.4g | Fat: 6.1g | Fiber: 1.1g | Protein: 7.6g | Calories: 113.9
Chris's Southern Chili Cheese Fries
(no ratings)
Chris's Southern Chili Cheese Fries

All it is, is a quick throw together.Submitted by KBEARS69

Carbs: 16.7g | Fat: 23.3g | Fiber: 4g | Protein: 24.1g | Calories: 513.5
Karrie's Soft Tacos
Very Good 4.0/5
(2 ratings)
Karrie's Soft Tacos

I want some REAL Taco FoodSubmitted by KBEARS69

Carbs: 26.3g | Fat: 12.9g | Fiber: 1.3g | Protein: 10.7g | Calories: 266.2
Karrie's Low Sugar Kool Aid Drink
Incredible! 5.0/5
(1 rating)
Karrie's Low Sugar Kool Aid Drink

I made this because my kids are addicted to Kool Aid. Like all Mom's I don't want my kids getting too wired off sugar so, I dropped the recommended amount down to 1 cup of sugar instead of 2. Submitted by KBEARS69

Carbs: 7.5g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 29.2
Sausage Stroganoff
(no ratings)
Sausage Stroganoff

All we did is Substitute the Beef fer the Pork Sausage Links

1 Serving ='s 1 Cup Submitted by HERE2BTHIN

Carbs: 21.3g | Fat: 7.7g | Fiber: 1.3g | Protein: 8.2g | Calories: 189.8
Karrie's Low Sodium Trail Mix 1/2 Cup ='s 1 Serving
(no ratings)
Karrie's Low Sodium Trail Mix 1/2 Cup ='s 1 Serving

This is better than a Half Gallon of Ice Cream Submitted by HERE2BTHIN

Carbs: 13.8g | Fat: 16.6g | Fiber: 2.4g | Protein: 6.8g | Calories: 264
Home Made Chicken Pot Pie
Good 3.5/5
(2 ratings)
Home Made Chicken Pot Pie

Made Chicken Pot Pie fer a Sick Hubby.

1 Serving='s 1/4 of a Pie

Submitted by HERE2BTHIN

Carbs: 39.8g | Fat: 26.9g | Fiber: 1.8g | Protein: 9g | Calories: 423
Lightened-Up Apple Crisp
Very Good 4.3/5
(640 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Chris & Karrie's Famous Spaghetti Sauce
Incredible! 5.0/5
(1 rating)
Chris & Karrie's Famous Spaghetti Sauce

An easy & Simple Spaghetti Sauce that i low in calories & taste Great. Submitted by KBEARS69

Carbs: 6.1g | Fat: 8.3g | Fiber: 1.1g | Protein: 6.3g | Calories: 121.7
Karrie's Sloppy Joes
(no ratings)
Karrie's Sloppy Joes

Add this to My Countless other Great Recipes :-DSubmitted by KARRIESNEWLIFE

Carbs: 10.3g | Fat: 20.7g | Fiber: 1.4g | Protein: 21.1g | Calories: 316.1
Karrie's Flavored Water
(no ratings)
Karrie's Flavored Water

I can't stand just Plain Water & Almost everything has a High Concentrate of Sugar. So I decided to create a Low Calorie Kool Aid drink. I still get my Water Intake & it taste better than the Plain Stuff. =)Submitted by HERE2BTHIN

Carbs: 8.2g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 31.9
Karrie's Taco Sandwich
(no ratings)
Karrie's Taco Sandwich

I was going to have a Turkey Sandwich but, had no Sliced Turkey. So since I had toasted the Hoagie, I added my Seasoned Taco Meat Mixture & Viola. @=)Submitted by HERE2BTHIN

Carbs: 19.7g | Fat: 15.4g | Fiber: 1.6g | Protein: 6.5g | Calories: 239.9
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