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(11 Recipes) Created by MEMALO

Recipes in this Collection

Incredible! 5.0/5
(5 ratings)

My meatless version of the notoriously favored Chicken Enchilada's.

Submitted by SHELLPRO

Carbs: 48.2g | Fat: 15.7g | Fiber: 3.5g | Protein: 14g | Calories: 388.2
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Very Good 4.4/5
(77 ratings)

Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original!

Submitted by KRAMTHEGRAM

Carbs: 31.1g | Fat: 5.5g | Fiber: 0.9g | Protein: 8.3g | Calories: 200.3
Spicy Taco Pizza
Very Good 4.6/5
(35 ratings)

If your family enjoys tacos, then why not top a pizza with the same delicious combination? Easy & delicious!

Submitted by JST4GVN

Carbs: 13.9g | Fat: 7.7g | Fiber: 0.6g | Protein: 14.7g | Calories: 189.6
Very Good 4.0/5
(3 ratings)

Makes about 1/2 C dressing.

Submitted by TDUFOUR

Carbs: 8.4g | Fat: 3.9g | Fiber: 0.4g | Protein: 2.7g | Calories: 77.9
Good 3.3/5
(3 ratings)

This is a great recipe for breezy Spring or Summer days! It's quick and easy to modify to your own needs.

Submitted by LISADOUBLEVEE

Carbs: 14.2g | Fat: 23.7g | Fiber: 5.8g | Protein: 7.8g | Calories: 289.9
Citrus Balsamic Viniagrette
Incredible! 5.0/5
(1 rating)

Tangy balsamic viniagrette!

I created this recipe for my Un-Chained Recipe Contest Quesadilla Explosion salad.

Submitted by LILDVA

Carbs: 13.9g | Fat: 0.2g | Fiber: 0.1g | Protein: 0.5g | Calories: 43.4
Incredible! 5.0/5
(1 rating)

Delicious and Refreshing

Submitted by TREYRO

Carbs: 23.6g | Fat: 12.3g | Fiber: 4.2g | Protein: 10.7g | Calories: 249.1
Spinach Salad with Provencal Dressing
Incredible! 5.0/5
(1 rating)

I learned to make the dressing for this delicious spinach salad while studying in the south of France. For best results, use high-quality coarse mustard and soft gorgonzola.

Submitted by MONROVIN

Carbs: 9.3g | Fat: 15.7g | Fiber: 3g | Protein: 7.1g | Calories: 199.4
One-Pan Chicken Parmesan
Very Good 4.6/5
(399 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Citrus Cheesecake
Very Good 4.3/5
(195 ratings)

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Fruit Kebabs with Coconut Yogurt
Very Good 4.4/5
(68 ratings)

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 0.5g | Fiber: 1.2g | Protein: 0.9g | Calories: 42.1
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