Rhia's Good Recipes
(Recipe Collection)

21 Recipes Created by RHIANONNON

Recipes I've loved.

Recipes in this Collection

Broiled Sea Scallops
(no ratings)
Broiled Sea Scallops

Submitted by RHIANONNON

Carbs: 3.4g | Fat: 9.9g | Fiber: 0.1g | Protein: 15.5g | Calories: 166.3
Watermelon Lemonade
(no ratings)
Watermelon Lemonade

Easy, quick and delicious summertime drink from good housekeeping. Huge hit with the family.
http://www.goodhousekeeping.com/recipefinder/watermelon-lemonade-recipe-ghk0810
Submitted by RHIANONNON

Carbs: 29.1g | Fat: 0.9g | Fiber: 1.1g | Protein: 1.4g | Calories: 117.7
Farfalle with Mushrooms & Spinach
Good 3.9/5
(75 ratings)
Farfalle with Mushrooms & Spinach

Cookbook creator says: We used baby bellas and buttons. We doubled the mushrooms to 8 oz. We added about 6oz of cherry tomatoes and it added a lot to the dish both taste-wise and visually. We used baby spinach instead of regular. Pair with sourdough bread. Fantastic together!!!Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Spinach Salad With Strawberries and Pecans
(no ratings)
Spinach Salad With Strawberries and Pecans

Cookbook creator says: Make all summer, everyone loves it.Submitted by RHIANONNON

Carbs: 16.2g | Fat: 25.4g | Fiber: 3.3g | Protein: 3.7g | Calories: 294.4
5 Minute Collard Greens
(no ratings)
5 Minute Collard Greens

5 Minute Collard Greens
George Mateljan
http://www.whfoods.com/genpage.php?tname=movie&dbid=20Submitted by RHIANONNON

Carbs: 15g | Fat: 17.3g | Fiber: 1.4g | Protein: 4.1g | Calories: 220.9
Whipped Sweet Potatoes
Very Good 4.7/5
(3 ratings)
Whipped Sweet Potatoes

Submitted by REALBECCA

Carbs: 29.4g | Fat: 0.3g | Fiber: 2.6g | Protein: 2.6g | Calories: 129.7
Roasted Acorn Squash Stuffed with Mushroom and Sage
(no ratings)
Roasted Acorn Squash Stuffed with Mushroom and Sage

http://jointhereboot.com/reboot-program/recipes/veggie-dishes/Submitted by RHIANONNON

Carbs: 24.2g | Fat: 19.8g | Fiber: 3.9g | Protein: 2.5g | Calories: 262.5
Sauteed Brussels Sprouts
Very Good 4.8/5
(4 ratings)
Sauteed Brussels Sprouts

A yummy new way to cook brussels sprouts. Sauteed with garlic and topped with parmesan cheese.Submitted by KINGTERMITE

Carbs: 10.2g | Fat: 8.4g | Fiber: 3.3g | Protein: 8.5g | Calories: 142.4
Lemon Herb Grilled Pork Chop
Very Good 4.8/5
(6 ratings)
Lemon Herb Grilled Pork Chop

Submitted by MSSBETTYBOOP06

Carbs: 1.6g | Fat: 7.8g | Fiber: 0.2g | Protein: 26g | Calories: 185.3
Ginger Glazed Mahi Mahi
Very Good 4.8/5
(27 ratings)
Ginger Glazed Mahi Mahi

Submitted to Allrecipes.com by DECODIANA

"This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!"

Submitted by CELESTIALMOM1

Carbs: 21g | Fat: 2.9g | Fiber: 0.2g | Protein: 27.8g | Calories: 215.6
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1036 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Chilaquiles
(no ratings)
Chilaquiles

Cook Yourself Thin Faster cookbookSubmitted by RHIANONNON

Carbs: 7.3g | Fat: 7g | Fiber: 1.1g | Protein: 6.4g | Calories: 116.8
Taco Salad
(no ratings)
Taco Salad

recipe adapted from cook yourself thin fasterSubmitted by RHIANONNON

Carbs: 31.5g | Fat: 6.3g | Fiber: 9.8g | Protein: 9.4g | Calories: 195.7
Tortilla Soup - Frontier Soup Mix
(no ratings)
Tortilla Soup - Frontier Soup Mix

Submitted by RHIANONNON

Carbs: 30.5g | Fat: 12.5g | Fiber: 6.2g | Protein: 23.9g | Calories: 336.7
Frontier Soups-Chicago Bistro French Onion Soup
(no ratings)
Frontier Soups-Chicago Bistro French Onion Soup

Submitted by RHIANONNON

Carbs: 15.6g | Fat: 23.1g | Fiber: 1.4g | Protein: 16.6g | Calories: 334.1
Crispy Sweet and Sour Tofu
(no ratings)
Crispy Sweet and Sour Tofu

Submitted by RHIANONNON

Carbs: 54g | Fat: 48g | Fiber: 3.1g | Protein: 27.6g | Calories: 726.3
Lemon-Thyme Roasted Potatoes
(no ratings)
Lemon-Thyme Roasted Potatoes

The potatoes come out so soft and lemony. It was fantastic with the 5 minute collards and barbecue. Submitted by RHIANONNON

Carbs: 26.1g | Fat: 4.8g | Fiber: 3.5g | Protein: 3.1g | Calories: 153
Easy French Onion Soup
Very Good 4.2/5
(165 ratings)
Easy French Onion Soup

A great meal on a cold day!Submitted by SAUGADREZ

Carbs: 14.7g | Fat: 6.1g | Fiber: 2g | Protein: 14.6g | Calories: 165.9
Lemon-Asparagus Pasta
(no ratings)
Lemon-Asparagus Pasta

Lemon-Asparagus Pasta from health.com
http://www.health.com/health/recipe/print/0,,10000001046829,00.html
Submitted by RHIANONNON

Carbs: 45.7g | Fat: 11.3g | Fiber: 6.6g | Protein: 8.4g | Calories: 300.9
Easy & Healthy Shrimp....No Butter (uses chicken broth, white wine, lemon juice)
Incredible! 5.0/5
(1 rating)
Easy & Healthy Shrimp....No Butter (uses chicken broth, white wine, lemon juice)

Submitted by UNIONGAL29379

Carbs: 3.4g | Fat: 5.8g | Fiber: 0.3g | Protein: 24.5g | Calories: 191.6
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