SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

j jump jennifer's cookbook

(6 Recipes) Created by JJUMPJENNIFER

Recipes in this Collection

This recipe has been marked private.
Very Good 4.5/5
(4 ratings)

Submitted by SLJGEMINI75

Carbs: 4.8g | Fat: 3g | Fiber: 0.8g | Protein: 20.1g | Calories: 124.7
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Good 3.0/5
(1 rating)

Taste good & looks great on a plater.

Submitted by SQUIRRELWOLFS

Carbs: 1.5g | Fat: 4.7g | Fiber: 0.3g | Protein: 4.5g | Calories: 65.9
World's Best (and Easiest) Salmon
Very Good 4.5/5
(484 ratings)

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Herb Crusted Salmon Fillets
Very Good 4.3/5
(116 ratings)

This is a foolproof way of cooking salmon fillets.

Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=294044