SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Hot Vegan Momma's book of yumminess

(8 Recipes) Created by HOTVEGANMOMMA

Recipes in this Collection

100% whole grain wheat bread
Very Good 4.0/5
(2 ratings)

Easy to make whole wheat bread that is soft, rises well and doesn't taste like a brick!
Makes two one pound loaves, each sliced into 11 slices. One slice is one serving.

Submitted by HOTVEGANMOMMA

Carbs: 30.5g | Fat: 0.7g | Fiber: 4.7g | Protein: 5.3g | Calories: 140.3
Very Good 4.6/5
(5 ratings)

Taken from a recipe in a 'Biggest Loser' recipe book, this has been adapted to be vegan, but my meat eating hubby loves it!

Submitted by WELLY_WENCH

Carbs: 25.4g | Fat: 1.5g | Fiber: 7.3g | Protein: 16.4g | Calories: 182.8
Incredible! 5.0/5
(3 ratings)

This is a wonderful side dish for any meal.

Submitted by SMOSES12

Carbs: 24.5g | Fat: 7g | Fiber: 2.7g | Protein: 2.9g | Calories: 170.5
(no ratings)

Submitted by HOTVEGANMOMMA

Carbs: 64.2g | Fat: 18g | Fiber: 6g | Protein: 22.1g | Calories: 472.1
Incredible! 5.0/5
(2 ratings)

Very quick and easy flavorful soup

Submitted by DARLALAW

Carbs: 21.6g | Fat: 12.7g | Fiber: 6.5g | Protein: 8.9g | Calories: 222.4
Very Good 4.8/5
(6 ratings)

This recipe is super easy, don't get bogged down on exact measurements. This dish is even better the 2nd and 3rd day after it's made.

Submitted by LEONALIONESS

Carbs: 30.5g | Fat: 4.5g | Fiber: 5.5g | Protein: 5.5g | Calories: 181.3
Vegan Cornbread
Incredible! 5.0/5
(3 ratings)

Although skull-shaped pans are not mandatory, they make the entire process approximately 5x more spooky.

Submitted by SERPENTINE

Carbs: 13.1g | Fat: 0.7g | Fiber: 1.5g | Protein: 1.7g | Calories: 68.7
(no ratings)

I prepared this recipe before calculating the nutritional information. I was SHOCKED when I learned there was only 90 calories per serving. It seemed far too good to be true - I kept trying to figure out what ingredients I forgot to include in the analysis. The kids absolutely loved it.

Submitted by LEGALGRL

Carbs: 11.3g | Fat: 3.2g | Fiber: 3.2g | Protein: 4.8g | Calories: 89.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=294164