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low carb,low fat
(5 Recipes) Created by KEDAUGHERTY
Recipes in this Collection
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Low calorie, low carb & low fat. Applesauce is substituted for vegetable oil and egg is reduced to 1 instead of 2. Submitted by DMERRIMAN Carbs: 28.1g | Fat: 1.9g | Fiber: 6.2g | Protein: 2.5g | Calories: 110.4
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Tasty and filling! Serving size is about 14 ounces. so you get more than enough. Submitted by TIFSUZ Carbs: 18.4g | Fat: 4.8g | Fiber: 5.3g | Protein: 46.3g | Calories: 302.1
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This recipe has become a tradition at my home every Halloween. Family and friends look forward to bringing their kids for trick-or-treating around the neighborhood followed with a bowl or two of hot chile and cornbread. Submitted by MARRCY Carbs: 18.4g | Fat: 4.9g | Fiber: 5.3g | Protein: 30.6g | Calories: 239.4
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Low Carb, High Protein Submitted by MRSVEGG Carbs: 6.9g | Fat: 6g | Fiber: 0.8g | Protein: 5.1g | Calories: 101.3
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Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
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