54 Recipes Created by FRIDA11
I have a goal of eating more fish and more vegetables and more fruit.
And to eat less - If I can inspire others this will also inspire me.
As a new thing I make make overs to make some spark people recipees more healthy with less sugar, less fat or more whole grain flours.
Recipes in this Collection
Cookbook creator says: no sugar and fat except in raisins and in banana and apples naturally plus to slip from the baking form
Cookbook creator says: Makes a nice and healthy snack or breakfeastSubmitted by FRIDA11
Cookbook creator says: As sugar is removed, this recipe can also be used for cheese, meat and vegetablesSubmitted by FRIDA11
Cookbook creator says: Sounds tasty, fat but with the right kind of fat
Cookbook creator says: Nice way of eating peanut butter - I have removed the honey and used a peanut butter without sugar this has reduced the calories from 229,9 cal to 143.6 cal pr serving (look at the original recipe)Submitted by FRIDA11