Chrissy's Healthy Eating Cookbook
(19 Recipes) Created by CHRISSYSTRAZZ
Recipes in this Collection
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This recipe comes from RecipeZaar Recipe #102964. It was so flavorful and delish! You could use any type of fish with this recipe. Submitted by BLONDIE164 Carbs: 13.9g | Fat: 11.5g | Fiber: 1.5g | Protein: 15.3g | Calories: 211.7
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Submitted by AMY052800 Carbs: 9.9g | Fat: 5.4g | Fiber: 2.4g | Protein: 18.3g | Calories: 191.8
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Mildly spicy chicken dish served over pasta Submitted by MOMTOFOURKIDS1 Carbs: 9.6g | Fat: 30.6g | Fiber: 2.3g | Protein: 39.1g | Calories: 470.1
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I have never served this to anyone that didn't ask for the recipe after. This is a light soup that doesn't taste light. It is very filling, very little fat and FULL of fiber. Submitted by KIKIBUGT Carbs: 18.6g | Fat: 1.9g | Fiber: 5g | Protein: 17.9g | Calories: 159.4
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Chicken with sherry and lemon simmered with zucchini and carrots. Submitted by MOINDRE Carbs: 15.8g | Fat: 6.4g | Fiber: 1.8g | Protein: 58.2g | Calories: 414.9
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Submitted by SPIRITKEPPER Carbs: 63g | Fat: 16g | Fiber: 6.3g | Protein: 26.7g | Calories: 481.5
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Submitted by PUGSLY1 Carbs: 0.1g | Fat: 8.6g | Fiber: 0g | Protein: 29.1g | Calories: 200.7
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Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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Submitted by RBRADY1 Carbs: 10.2g | Fat: 13.9g | Fiber: 1.3g | Protein: 35.9g | Calories: 316.4
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This pasta has a sauce which is low in calories and fat.. Submitted by GRINGA Carbs: 17.2g | Fat: 2.5g | Fiber: 3.7g | Protein: 6.9g | Calories: 105.9
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This recipe has been marked private.
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Makes a simply delicious Sunday Dinner with a salad a loaf of crusty bread! Submitted by JALILIFER Carbs: 19.1g | Fat: 6g | Fiber: 2.1g | Protein: 6.9g | Calories: 183.1
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Submitted by OOLOSTXDOLLOO Carbs: 19.3g | Fat: 26.3g | Fiber: 4.4g | Protein: 26.8g | Calories: 417
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This is a mild, Asian-inspired marinade that complements the mild flavor of Mahi Mahi. Great summer dish, would be good on any mild fish. Submitted by BREEHARDY Carbs: 13.1g | Fat: 9.1g | Fiber: 0.3g | Protein: 41.4g | Calories: 300.1
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I modified the following recipe to add some protein, using what I already had on hand. Chicken or taco meat or any other meat would be good, too. Submitted by SARA772779 Carbs: 6.9g | Fat: 9.3g | Fiber: 0.2g | Protein: 18.7g | Calories: 193.3
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I found two recipes on Food Network for a full salad and another for a dressing. I took them both and combined for the salad with the dressing. Submitted by SUPERSILLYGIRL Carbs: 20.7g | Fat: 10.1g | Fiber: 3.1g | Protein: 42.8g | Calories: 346.7
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Submitted by SPINADDICT Carbs: 22.2g | Fat: 5.1g | Fiber: 3.3g | Protein: 13.2g | Calories: 177
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