Desserts for Becky
(23 Recipes) Created by SCHRRE
Recipes in this Collection
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Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
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This pie crust has a crunchy addition: pepitas, or shelled pumpkin seeds. They add a nice nutty flavor. Submitted by CHEF_MEG Carbs: 24.6g | Fat: 7.2g | Fiber: 2.2g | Protein: 4.8g | Calories: 168.1
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Cookbook creator says: Add cinnamon; may use pie crust, but bake first Submitted by CHEF_MEG Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
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This almond shortbread recipe replaces my mom's buttery shortbread. My new and improved version has less than half the calories and fat. Submitted by CHEF_MEG Carbs: 11.5g | Fat: 5g | Fiber: 1.2g | Protein: 2.2g | Calories: 94.9
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Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free. Carbs: 25g | Fat: 0.6g | Fiber: 2.9g | Protein: 1.2g | Calories: 98.1
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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Submitted by TERRESIA Carbs: 14g | Fat: 0.1g | Fiber: 0.1g | Protein: 1.1g | Calories: 70.8
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SF, Reduced Fat, Whole Wheat Submitted by SWIMMFST Carbs: 9.4g | Fat: 3g | Fiber: 0.8g | Protein: 1.4g | Calories: 66.3
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Delicious !! Submitted by 11CAROLE Carbs: 36.6g | Fat: 2.5g | Fiber: 0.4g | Protein: 2.1g | Calories: 181.7
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Submitted by SAROGOWSKI Carbs: 22.3g | Fat: 2.5g | Fiber: 0.3g | Protein: 0.4g | Calories: 126.9
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Cookbook creator says: Put fiber one in a blender first with 1/2 c. oatmeal. Add some walnuts in place of half of the choc chips. Submitted by GOTTABESOMEBODY Carbs: 13g | Fat: 1g | Fiber: 2g | Protein: 1g | Calories: 70
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Cookbook creator says: Use Coconut Jack Rum in place of extract! Submitted by MICKI3313 Carbs: 24.2g | Fat: 1.4g | Fiber: 0.9g | Protein: 4.8g | Calories: 131.5
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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Cookbook creator says: Use regular brown sugar. Submitted by SANDY667 Carbs: 12.3g | Fat: 5.5g | Fiber: 1.4g | Protein: 1.6g | Calories: 98.5
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If you love lemon, you'll love this creamy, guilt free dessert. Submitted by SARAHNEEDS2LOSE Carbs: 10.2g | Fat: 1.7g | Fiber: 0.5g | Protein: 3.5g | Calories: 68.4
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Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat. Submitted by MRSDUDLEY Carbs: 10.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 58.4
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Cookbook creator says: Try half Splenda and half sugar. Submitted by 1MOMOF7 Carbs: 15.7g | Fat: 3.3g | Fiber: 1.2g | Protein: 1g | Calories: 90.9
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Cookbook creator says: Shake in a bag with oatmeal after rolling into balls. Submitted by FANNETASTICFOOD Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
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Recipe Tip: Submitted by C_ANEMONE Carbs: 24.2g | Fat: 2.1g | Fiber: 1.5g | Protein: 6.8g | Calories: 138.7
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Whole Pie = 6 Points Submitted by JAZZERSOUTH Carbs: 11.4g | Fat: 0.4g | Fiber: 2.4g | Protein: 1.6g | Calories: 54
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Cookbook creator says: Try individual servings. Make low-cal crust in oven-proof ramekins,cool and fill. Submitted by TRUCKINGON Carbs: 36.5g | Fat: 12.3g | Fiber: 2g | Protein: 2.4g | Calories: 259.4
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Great low-carb dessert Submitted by SLAPOJACKS Carbs: 10.6g | Fat: 1.4g | Fiber: 2.5g | Protein: 0.4g | Calories: 52.3
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If you wish you liked cottage cheese, but can't handle the chunks... Submitted by CHEZDISHMAN Carbs: 5.6g | Fat: 0.3g | Fiber: 0g | Protein: 8.3g | Calories: 61
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