Sharon and Grahams tasty dishes..
(Recipe Collection)

2 Recipes Created by SHAZTHOMAS

All the recipes we make out of simple ingrediants with lots of tast and flavour..

Recipes in this Collection

Chilli tomato Sauce
(no ratings)
Chilli tomato Sauce

This sauce will serve 2 people.Submitted by SHAZTHOMAS

Carbs: 22.3g | Fat: 3.4g | Fiber: 4.9g | Protein: 3.7g | Calories: 118.6
Spanish Omelette
(no ratings)
Spanish Omelette

Simple Spanish omelette with optional courgette... Light lunch served with a hearty salad..Submitted by SHAZTHOMAS

Carbs: 12g | Fat: 2.8g | Fiber: 1.4g | Protein: 3.1g | Calories: 84.3
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