Healthy food 2
(Recipe Collection)

75 Recipes Created by FLEX285

Recipes in this Collection

Berry Banana Fruit Salad
Incredible! 5.0/5
(1 rating)
Berry Banana Fruit Salad

Lovely fruit salad with a light honey dressing. Makes a great breakfast or light dessert.Submitted by KELHER841

Carbs: 62.2g | Fat: 1.4g | Fiber: 10.8g | Protein: 2.8g | Calories: 246.2
Tropical Acai Bowl
Incredible! 5.0/5
(1 rating)
Tropical Acai Bowl

This easy recipe gives a large breakfast chock full of antioxidants without too many calories! Eat it all yourself or split it between two as a snack.Submitted by MRPLAYER444

Carbs: 60g | Fat: 7.9g | Fiber: 8.2g | Protein: 5g | Calories: 375.6
Tropical Starter Smoothie
Incredible! 5.0/5
(1 rating)
Tropical Starter Smoothie

A great get-up-and-go. Perfect for before a workout.Submitted by ABEEDABU

Carbs: 75.4g | Fat: 1.2g | Fiber: 10.5g | Protein: 4.5g | Calories: 299.2
Banana Oatmeal Cookies
Very Good 4.2/5
(114 ratings)
Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
Low Calorie Banana Muffins
Very Good 4.4/5
(287 ratings)
Low Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Awesome Breakfast Casserole
Very Good 4.5/5
(106 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Banana Walnut Protein Muffins
Good 3.6/5
(61 ratings)
Banana Walnut Protein Muffins

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!Submitted by COLORADORNR

Carbs: 20.8g | Fat: 14.1g | Fiber: 1.8g | Protein: 7.8g | Calories: 226.8
Banana Muffin (with Yogurt)
Very Good 4.6/5
(70 ratings)
Banana Muffin (with Yogurt)

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

Carbs: 18.7g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.9g | Calories: 82.9
Sausage, Egg & Cheese Breakfast Roll-Up
Very Good 4.4/5
(73 ratings)
Sausage, Egg & Cheese Breakfast Roll-Up

Take this simple, savory breakfast on the go! Submitted by MEYLOSE

Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
Apple cream cheese coffee cake
Incredible! 5.0/5
(1 rating)
Apple cream cheese coffee cake

Submitted by SAMMYBEAR7632

Carbs: 42.9g | Fat: 16.5g | Fiber: 0.9g | Protein: 4.6g | Calories: 329.7
Fruit Pizza
Incredible! 5.0/5
(3 ratings)
Fruit Pizza

I found this in a kid-friendly cookbookSubmitted by MOMRITZ

Carbs: 51.7g | Fat: 1.4g | Fiber: 2.9g | Protein: 8.9g | Calories: 254.8
Cranberry Orange Buttermilk Mini Muffins
Incredible! 5.0/5
(1 rating)
Cranberry Orange Buttermilk Mini Muffins

Delicious muffins that are great to take to a potluck or have in the house for breakfast. The hard part is eating just a few, so make sure you have other people around! This is slightly modified from thepioneerwomancooks.com (no brown sugar/OJ glaze and plus cranberries).Submitted by NIGHTFALL

Carbs: 10.5g | Fat: 4.1g | Fiber: 0.3g | Protein: 1g | Calories: 82.2
Hot Cider Syrup
Very Good 4.7/5
(3 ratings)
Hot Cider Syrup

Submitted by MAMAJOANS

Carbs: 19g | Fat: 1.5g | Fiber: 0g | Protein: 0g | Calories: 85.1
Lite Fried Potatoes
Incredible! 5.0/5
(9 ratings)
Lite Fried Potatoes

These potatoes have a lot of flavor, and are far lower in calories than regular fried potatoes. Perfect for a weekend breakfast or as a side at dinner.Submitted by GOSSAMERFIREFLY

Carbs: 21.7g | Fat: 3.7g | Fiber: 2.9g | Protein: 2.5g | Calories: 127.3
Turkey Breakfast Sausage
Incredible! 5.0/5
(1 rating)
Turkey Breakfast Sausage

Great Lowfat Sausage!Submitted by LINZ0778

Carbs: 1.4g | Fat: 1.1g | Fiber: 0.3g | Protein: 28.2g | Calories: 126.1
Cranberry Orange Muffins
Incredible! 5.0/5
(1 rating)
Cranberry Orange Muffins

Because there aren't enough recipes for fresh cranberries in the world!Submitted by DAMIENDUCKS

Carbs: 22g | Fat: 5.3g | Fiber: 2.8g | Protein: 3.2g | Calories: 141.8
Monkey Bread (Orange)
Incredible! 5.0/5
(1 rating)
Monkey Bread (Orange)

Submitted by MCKENZIEDEAL1

Carbs: 49.3g | Fat: 14g | Fiber: 0.6g | Protein: 4.5g | Calories: 344.9
Freezer Breakfast Burritos
Incredible! 5.0/5
(1 rating)
Freezer Breakfast Burritos

Spend a little time making these and enjoy a hearty breakfast anytime you want.Submitted by BETTSI

Carbs: 41g | Fat: 12.5g | Fiber: 2.4g | Protein: 21.1g | Calories: 365.6
Lemon Blueberry Muffins
Good 3.7/5
(3 ratings)
Lemon Blueberry Muffins

Scrumptious blueberry muffins with a hint of lemonSubmitted by HAPPYLADY6

Carbs: 24.5g | Fat: 10.1g | Fiber: 3g | Protein: 4g | Calories: 196
MJ's Breakfast Burrito Filling
Incredible! 5.0/5
(1 rating)
MJ's Breakfast Burrito Filling

Very satisfying and high in protein; great for mid-day or late brunch!Submitted by CSMNETC

Carbs: 3.9g | Fat: 16.2g | Fiber: 1g | Protein: 27.4g | Calories: 270
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