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Zona's Recipes

(12 Recipes) Created by THEZONA91

Recipes in this Collection

2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(636 ratings)

These simple pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!

Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
No-Bake Layered Pumpkin Pie
Very Good 4.2/5
(50 ratings)

This recipe is a lighter twist on a fall favorite.

Submitted by RCWILKINSON

Carbs: 16.7g | Fat: 2.2g | Fiber: 1.7g | Protein: 4.2g | Calories: 195.9
The Perfect LOW FAT Pumpkin Pie
Very Good 4.5/5
(41 ratings)

I make this annually for Thanksgiving, and no one can believe it's not the original recipe for pumpkin pie.

Submitted by DIVINEMADNESS

Carbs: 43.5g | Fat: 5.6g | Fiber: 2.2g | Protein: 8.8g | Calories: 259.9
Very Good 4.5/5
(8 ratings)

Tasty and moist bread that is both healthy and low in fat and carbs. The whole family will enjoy.

Submitted by PERFECTLY4GIVEN

Carbs: 27.4g | Fat: 1.5g | Fiber: 1.8g | Protein: 4.4g | Calories: 130.7
Slimmer Beef Stroganoff
Good 3.9/5
(323 ratings)

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Submitted by COLORADO_MAMA

Carbs: 40.8g | Fat: 5.6g | Fiber: 3.7g | Protein: 2.7g | Calories: 251.2
St. Hildegard's Cookies of Joy
Incredible! 5.0/5
(5 ratings)


(Recipe reconstructed and adapted from Hildegard's circa 1157 treatise Physica: Liber Simplicis Medicinæ ) These biscuits were first made over 900 years ago by the Christian saint, Hildegard of Bingen. She said that these spice biscuits should be taken t regular intervals to increase joy and positivity! I like to substitute half of the plain flour with spelt flour, and use all organic ingredients.

Submitted by SNOGUM

Carbs: 13.8g | Fat: 5.6g | Fiber: 0.3g | Protein: 1g | Calories: 107.7
Very Good 4.3/5
(3 ratings)

Cinnamon-Almond Christmas Cookie

Submitted by GOSHEILA

Carbs: 6g | Fat: 3g | Fiber: 0.5g | Protein: 0.9g | Calories: 53.5
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

A yummy crepe-like pancake recipe passed down to me by my Omi (Oma is grandmother in German). They are to be made thin, and the size of a large frying pan. Fry with butter and serve with apple sauce or syrup.

Submitted by KIKIBUS

Carbs: 57.8g | Fat: 11.8g | Fiber: 1.7g | Protein: 15.7g | Calories: 408.6
Very Good 4.2/5
(5 ratings)

A simple, nourishing soup passed down for generations in my family

Submitted by DEEEBEE

Carbs: 35.1g | Fat: 3.1g | Fiber: 4.4g | Protein: 4g | Calories: 180.7
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