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My Lunch Meals
(10 Recipes) Created by YUMESTEFER
Recipes in this Collection
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This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g | Fat: 8g | Fiber: 3.8g | Protein: 13.2g | Calories: 234
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fast and figure friendly.. no butter.. you'll never guess the secret. Submitted by BRAND.NEW.ME Carbs: 23g | Fat: 5.5g | Fiber: 4g | Protein: 17g | Calories: 175
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A quick burger to throw together and slap on the grill. Submitted by TRAVMKT Carbs: 9.8g | Fat: 16.7g | Fiber: 1.5g | Protein: 22.8g | Calories: 283
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I made these into three giant hamburgers, but it could easily be made into four burgers. I added the cheese in the turkey rather than put it on top afterwards. My family is a fan of garlic, so you may want to cut back if you are not a garlic fan. One other change I might make is using 93/7 next time. Submitted by LBCHILTON Carbs: 7.8g | Fat: 20.6g | Fiber: 0.4g | Protein: 37.4g | Calories: 374.1
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This is super easy to prepare and its a new twist on normal peperoni pizza Submitted by BEACHBODYREADY Carbs: 27.8g | Fat: 7g | Fiber: 4.7g | Protein: 22.5g | Calories: 257.2
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Pre-heat oven to 375 F. degrees Submitted by ICAN-DOTHIS Carbs: 18g | Fat: 11g | Fiber: 0g | Protein: 10g | Calories: 210
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satisfying Submitted by SHAUNARENE Carbs: 18.8g | Fat: 9.3g | Fiber: 1.4g | Protein: 18g | Calories: 231.5
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This is (a) an improvement on Corner Bakery Cafe's Mom's Chicken Noodle Soup; (b) a large pot of vitamin-rich, naturally sweet, nutritious, chicken soup that (c) is very easy to make, (d) freezes well, (e) feeds about a dozen hungry people, and (f) I make throughout the year after having and making many different variations on a theme for many years Submitted by KEEPITMOVING Carbs: 3.9g | Fat: 2.3g | Fiber: 1.2g | Protein: 16.7g | Calories: 105.4
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Submitted by TRISHN222 Carbs: 15.9g | Fat: 3.8g | Fiber: 1.1g | Protein: 17.3g | Calories: 170.6
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A really good potato soup for a cold day! Submitted by JADEDFROG Carbs: 8.7g | Fat: 1.2g | Fiber: 1.1g | Protein: 2.4g | Calories: 55.6
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